Lana Ahrens

Dallas, TX

Bib: 10652 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9128

Gender (Female)

#0 / 4499

Masters (Masters Women)

#0 / 1563

Top 43%

Division (F40-44)

#0 / 430

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

10:34/mi

32:51

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

12:34/mi

1:11:53

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

11:07/mi

1:29:09

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

12:27/mi

1:48:30

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

11:39/mi

2:32:39

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

466ft

Total descent

196ft

Range

399 to 595 ft

≈

×16story building

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The Course

Half Splits

1st Half· via 10K

1:11:5311:34 /mi⚡ faster

2nd Half

1:20:4611:43 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:51	10:34	3.11 mi	32:51	10:34	-
10K	1:11:53	11:34	3.10 mi	39:02	12:34	+2:00
12.5K	1:29:09	11:29	1.56 mi	17:16	11:07	-1:27
15K	1:48:30	11:38	1.55 mi	19:21	12:27	+1:20
Finish(13.11 mi)	2:32:39	11:39	3.79 mi	44:09	11:39	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:39 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:07

33% of race

Time at Steady Pace

1:03:30

42% of race

Time at Slower Pace

39:02

26% of race

Average Pace: 11:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4986	1972	193	6737	3006	285
10K	3.10 mi	6101-1115	2568-596	252-59	6803	3018	291
12.5K	1.56 mi	6229-128	2668-100	260-8	6737	3006	285
15K	1.55 mi	6006+223	2549+119	249+11	5215	2146	208
Finish(13.11 mi)	3.79 mi	5762+244	2449+100	241+8	5293	2290	216

216

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4986
5K → 10K	113419-1115	#4986 → #6101
10K → 12.5K	17850-128	#6101 → #6229
12.5K → 15K	10233+223	#6229 → #6006
15K → Finish	59303+244	#6006 → #5762
TOTALS	1381605-776	#4986 → #5762

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime