Heather Ammann

Carrollton, TX

Bib: 10418 F 34

0:00

0:00

/ mi

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Overall

#0 / 9128

Top 14%

Gender (Female)

#0 / 4499

Top 7%

Division (F30-34)

#0 / 733

Top 9%

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 502 ft

Start

0:00

Race begins

461 ft elev

5K· 3.11 mi

8:20/mi

25:54

↑ 131 ft↓ 123 ft

454 ft elev

10K· 6.21 mi

8:38/mi

52:43

↑ 169 ft↓ 60 ft0.7% grade

563 ft elev

12.5K· 7.77 mi

7:27/mi

1:04:17

↑ 59 ft↓ 70 ft0.1% grade

555 ft elev

15K· 9.32 mi

9:33/mi

1:19:07

↓ 75 ft0.8% grade

488 ft elev

Finish· 13.11 mi

9:05/mi

1:53:31

↑ 97 ft↓ 117 ft

467 ft elev

Course Elevation

472ft

Total climb

196ft

Range

399 to 595 ft

466ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 10K

52:438:29 /mi⚡ faster

2nd Half

1:00:488:49 /mi+15.3%

Positive split — 15.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:54	8:20	3.11 mi	25:54	8:20	-
10K	52:43	8:29	3.10 mi	26:49	8:38	+0:18
12.5K	1:04:17	8:17	1.56 mi	11:34	7:27	-1:11
15K	1:19:07	8:29	1.55 mi	14:50	9:33	+2:06
Finish(13.11 mi)	1:53:31	8:40	3.79 mi	34:24	9:05	-0:28

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:40 /mi

Slowest Pace

9:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:34

10% of race

Time at Steady Pace

52:43

46% of race

Time at Slower Pace

49:14

43% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	1055	226	47	1176	279	55
10K	3.10 mi	1123-68	257-31	52-5	1261	305	61
12.5K	1.56 mi	1124-1	259-2	50+2	1176	279	55
15K	1.55 mi	1165-41	276-17	56-6	1454	374	73
Finish(13.11 mi)	3.79 mi	1335-170	341-65	65-9	1933	583	103

F30-34

103

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime