Shanice Cole

Houston, TX

Bib: 21284 F 28

0:00

0:00

/ mi

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Overall

#0 / 215

Gender (Female)

#0 / 61

Division (F1-99)

#0 / 55

Race Day Weather

57°/47°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

454 ft elev

5K· 3.11 mi

11:28/mi

35:38

↑ 127 ft↓ 119 ft

454 ft elev

10K· 6.21 mi

11:50/mi

1:12:25

↑ 161 ft↓ 47 ft0.7% grade

562 ft elev

15K· 9.32 mi

11:32/mi

1:48:14

↑ 153 ft↓ 163 ft

549 ft elev

20K· 12.43 mi

11:50/mi

2:25:00

↑ 142 ft↓ 216 ft0.5% grade

467 ft elev

13.1M

12:56/mi

2:33:42

→ flat

466 ft elev

25K· 15.53 mi

12:56/mi

3:05:10

↑ 61 ft↓ 67 ft

460 ft elev

33K· 20.51 mi

11:36/mi

4:02:51

↑ 176 ft↓ 94 ft0.3% grade

540 ft elev

38K· 23.61 mi

14:33/mi

4:48:04

↑ 98 ft↓ 146 ft0.3% grade

491 ft elev

43.6K· 27.09 mi

13:38/mi

5:35:29

↑ 162 ft↓ 178 ft

486 ft elev

Finish· 31.07 mi

12:50/mi

6:26:32

↑ 103 ft↓ 114 ft

474 ft elev

Course Elevation

1,210ft

Total climb

195ft

Range

401 to 596 ft

1,190ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via 25K

3:05:1011:55 /mi⚡ faster

2nd Half

3:21:2212:58 /mi+8.7%

Positive split — 8.7% slower in the second half

AI Race Performance Report

Shanice's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:38	11:28	3.11 mi	35:38	11:28	-
10K	1:12:25	11:39	3.10 mi	36:47	11:50	+0:22
15K	1:48:14	11:37	3.11 mi	35:49	11:32	-0:18
20K	2:25:00	11:40	3.11 mi	36:46	11:50	+0:18
13.1M	2:33:42	11:44	0.67 mi	8:42	12:56	+1:06
25K	3:05:10	11:55	2.43 mi	31:28	12:56	0:00
33K	4:02:51	11:51	4.98 mi	57:41	11:36	-1:20
38K	4:48:04	12:12	3.10 mi	45:13	14:33	+2:57
43.6K	5:35:29	12:23	3.48 mi	47:25	13:38	-0:55
Finish(31.07 mi)	6:26:32	12:26	3.98 mi	51:03	12:50	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

12:26 /mi

Slowest Pace

14:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:41

52% of race

Time at Steady Pace

1:31:13

24% of race

Time at Slower Pace

1:32:38

24% of race

Average Pace: 12:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F1-99	Seg. Overall	Seg. Females	Seg. F1-99
5K	3.11 mi	202	56	14	186	50	13
10K	3.10 mi	202	55+1	14	198	52	12
15K	3.11 mi	199+3	54+1	13+1	186	50	13
20K	3.11 mi	196+3	53+1	13	177	46	13
13.1M	0.67 mi	194+2	53	13	187	50	12
25K	2.43 mi	194	53	13	187	50	12
33K	4.98 mi	184+10	48+5	13	140	38	9
38K	3.10 mi	178+6	48	13	154	42	10
43.6K	3.48 mi	171+7	47+1	13	158	47	10
Finish(31.07 mi)	3.98 mi	173-2	50-3	13	151	48	13

F1-99

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime