Paul Nguyen
Plano, TX
Bib: 690 M 56
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:54 | 9:37 | 3.11 mi | 29:54 | 9:37 | - | |
10K | 1:00:23 | 9:43 | 3.10 mi | 30:29 | 9:49 | +0:12 | |
15K | 1:31:30 | 9:49 | 3.11 mi | 31:07 | 10:01 | +0:12 | |
20K | 2:01:53 | 9:48 | 3.11 mi | 30:23 | 9:47 | -0:14 | |
13.1M | 2:08:34 | 9:49 | 0.67 mi | 6:41 | 9:56 | +0:09 | |
25K | 2:34:57 | 9:58 | 2.43 mi | 26:23 | 10:50 | +0:54 | |
31K | 3:11:17 | 9:56 | 3.73 mi | 36:20 | 9:45 | -1:05 | |
36K | 3:46:40 | 10:08 | 3.11 mi | 35:23 | 11:23 | +1:38 | |
Finish(26.22 mi) | 4:36:33 | 10:33 | 3.85 mi | 49:53 | 12:58 | +1:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:33 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:54
60% of race
Time at Slower Pace
1:51:39
40% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1804 | 1430 | 33 | 2298 | 1756 | 45 |
| 10K | 3.10 mi | 1934-130 | 1515-85 | 35-2 | 2049 | 1598 | 38 |
| 15K | 3.11 mi | 2043-109 | 1590-75 | 38-3 | 2298 | 1756 | 45 |
| 20K | 3.11 mi | 1992+51 | 1557+33 | 37+1 | 1902 | 1503 | 35 |
| 13.1M | 0.67 mi | 1984+8 | 1552+5 | 39-2 | 1881 | 1483 | 35 |
| 25K | 2.43 mi | 2018-34 | 1573-21 | 41-2 | 2196 | 1671 | 46 |
| 31K | 3.73 mi | 2012+6 | 1558+15 | 41 | 2062 | 1545 | 37 |
| 36K | 3.11 mi | 1908+104 | 1473+85 | 39+2 | 1603 | 1210 | 23 |
| Finish(26.22 mi) | 3.85 mi | 2092-184 | 1580-107 | 42-3 | 2843 | 1979 | 62 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2298
Males
1756
M55-59
45
5K→10K
3.1 - 6.2 mi
Overall
2049
Males
1598
M55-59
38
10K→15K
6.2 - 9.3 mi
Overall
2298
Males
1756
M55-59
45
15K→20K
9.3 - 12.4 mi
Overall
1902
Males
1503
M55-59
35
20K→13.1M
12.4 - 13.1 mi
Overall
1881
Males
1483
M55-59
35
13.1M→25K
13.1 - 15.5 mi
Overall
2196
Males
1671
M55-59
46
25K→31K
15.5 - 19.3 mi
Overall
2062
Males
1545
M55-59
37
31K→36K
19.3 - 22.4 mi
Overall
1603
Males
1210
M55-59
23
36K→Finish
22.4 - 26.2 mi
Overall
2843
Males
1979
M55-59
62
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1804 |
| 5K → 10K | 15525-130 | #1804 → #1934 |
| 10K → 15K | 13324-109 | #1934 → #2043 |
| 15K → 20K | 2071+51 | #2043 → #1992 |
| 20K → 13.1M | 311+8 | #1992 → #1984 |
| 13.1M → 25K | 5622-34 | #1984 → #2018 |
| 25K → 31K | 4046+6 | #2018 → #2012 |
| 31K → 36K | 6110+104 | #2012 → #1908 |
| 36K → Finish | 19915-184 | #1908 → #2092 |
| TOTALS | 612324-288 | #1804 → #2092 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime