Rob Marshall
Matthews, NC
Bib: 5373 M 54
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 49:49 | 8:01 | 3.10 mi | 24:34 | 7:54 | -0:14 | |
15K | 1:14:03 | 7:57 | 3.11 mi | 24:14 | 7:48 | -0:06 | |
20K | 1:38:26 | 7:55 | 3.11 mi | 24:23 | 7:51 | +0:03 | |
13.1M | 1:43:51 | 7:56 | 0.67 mi | 5:25 | 8:03 | +0:12 | |
25K | 2:03:25 | 7:57 | 2.43 mi | 19:34 | 8:02 | -0:01 | |
31K | 2:30:19 | 7:48 | 3.73 mi | 26:54 | 7:13 | -0:49 | |
36K | 2:58:02 | 7:58 | 3.11 mi | 27:43 | 8:55 | +1:42 | |
Finish(26.22 mi) | 3:28:34 | 7:58 | 3.85 mi | 30:32 | 7:56 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:58 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
26:54
13% of race
Time at Steady Pace
2:33:57
74% of race
Time at Slower Pace
27:43
13% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 590 | 494 | 22 | 581 | 494 | 18 |
| 10K | 3.10 mi | 565+25 | 476+18 | 18+4 | 535 | 449 | 19 |
| 15K | 3.11 mi | 563+2 | 473+3 | 19-1 | 581 | 494 | 18 |
| 20K | 3.11 mi | 537+26 | 450+23 | 18+1 | 486 | 414 | 14 |
| 13.1M | 0.67 mi | 530+7 | 446+4 | 16+2 | 543 | 462 | 15 |
| 25K | 2.43 mi | 510+20 | 426+20 | 15+1 | 466 | 396 | 12 |
| 31K | 3.73 mi | 493+17 | 417+9 | 12+3 | 456 | 387 | 12 |
| 36K | 3.11 mi | 466+27 | 398+19 | 11+1 | 458 | 385 | 13 |
| Finish(26.22 mi) | 3.85 mi | 441+25 | 378+20 | 13-2 | 402 | 344 | 10 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
581
Males
494
M50-54
18
5K→10K
3.1 - 6.2 mi
Overall
535
Males
449
M50-54
19
10K→15K
6.2 - 9.3 mi
Overall
581
Males
494
M50-54
18
15K→20K
9.3 - 12.4 mi
Overall
486
Males
414
M50-54
14
20K→13.1M
12.4 - 13.1 mi
Overall
543
Males
462
M50-54
15
13.1M→25K
13.1 - 15.5 mi
Overall
466
Males
396
M50-54
12
25K→31K
15.5 - 19.3 mi
Overall
456
Males
387
M50-54
12
31K→36K
19.3 - 22.4 mi
Overall
458
Males
385
M50-54
13
36K→Finish
22.4 - 26.2 mi
Overall
402
Males
344
M50-54
10
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #590 |
| 5K → 10K | 1742+25 | #590 → #565 |
| 10K → 15K | 1820+2 | #565 → #563 |
| 15K → 20K | 733+26 | #563 → #537 |
| 20K → 13.1M | 411+7 | #537 → #530 |
| 13.1M → 25K | 424+20 | #530 → #510 |
| 25K → 31K | 926+17 | #510 → #493 |
| 31K → 36K | 1340+27 | #493 → #466 |
| 36K → Finish | 1439+25 | #466 → #441 |
| TOTALS | 86235+149 | #590 → #441 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime