Cathy Kounas
Dallas, TX
Bib: 4909 F 51
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:00 | 10:18 | 3.11 mi | 32:00 | 10:18 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 31:20 | 10:05 | -0:13 | |
15K | 1:38:13 | 10:32 | 3.11 mi | 34:53 | 11:14 | +1:09 | |
20K | 2:11:55 | 10:37 | 3.11 mi | 33:42 | 10:51 | -0:23 | |
13.1M | 2:19:21 | 10:38 | 0.67 mi | 7:26 | 11:03 | +0:12 | |
25K | 2:53:32 | 11:10 | 2.43 mi | 34:11 | 14:02 | +2:59 | |
31K | 3:37:25 | 11:17 | 3.73 mi | 43:53 | 11:46 | -2:16 | |
36K | 4:19:18 | 11:36 | 3.11 mi | 41:53 | 13:29 | +1:43 | |
Finish(26.22 mi) | 5:08:04 | 11:45 | 3.85 mi | 48:46 | 12:40 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:45 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
1:03:20
21% of race
Time at Steady Pace
1:59:54
39% of race
Time at Slower Pace
2:04:50
41% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2369 | 554 | 18 | 3122 | 849 | 29 |
| 10K | 3.10 mi | 2325+44 | 531+23 | 18 | 2286 | 527 | 17 |
| 15K | 3.11 mi | 2609-284 | 633-102 | 21-3 | 3122 | 849 | 29 |
| 20K | 3.11 mi | 2603+6 | 645-12 | 21 | 2609 | 658 | 21 |
| 13.1M | 0.67 mi | 2598+5 | 645 | 21 | 2607 | 674 | 19 |
| 25K | 2.43 mi | 2826-228 | 738-93 | 24-3 | 3419 | 1001 | 37 |
| 31K | 3.73 mi | 2872-46 | 768-30 | 27-3 | 2994 | 869 | 29 |
| 36K | 3.11 mi | 2818+54 | 764+4 | 26+1 | 2532 | 740 | 23 |
| Finish(26.22 mi) | 3.85 mi | 2812+6 | 780-16 | 26 | 2721 | 825 | 28 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3122
Females
849
F50-54
29
5K→10K
3.1 - 6.2 mi
Overall
2286
Females
527
F50-54
17
10K→15K
6.2 - 9.3 mi
Overall
3122
Females
849
F50-54
29
15K→20K
9.3 - 12.4 mi
Overall
2609
Females
658
F50-54
21
20K→13.1M
12.4 - 13.1 mi
Overall
2607
Females
674
F50-54
19
13.1M→25K
13.1 - 15.5 mi
Overall
3419
Females
1001
F50-54
37
25K→31K
15.5 - 19.3 mi
Overall
2994
Females
869
F50-54
29
31K→36K
19.3 - 22.4 mi
Overall
2532
Females
740
F50-54
23
36K→Finish
22.4 - 26.2 mi
Overall
2721
Females
825
F50-54
28
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2369 |
| 5K → 10K | 61105+44 | #2369 → #2325 |
| 10K → 15K | 2939-284 | #2325 → #2609 |
| 15K → 20K | 6268+6 | #2609 → #2603 |
| 20K → 13.1M | 1015+5 | #2603 → #2598 |
| 13.1M → 25K | 2324-228 | #2598 → #2826 |
| 25K → 31K | 7832-46 | #2826 → #2872 |
| 31K → 36K | 1973+54 | #2872 → #2818 |
| 36K → Finish | 3743+6 | #2818 → #2812 |
| TOTALS | 792349-443 | #2369 → #2812 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime