Matt Rabe
North Richland Hills, TX
Bib: 4651 M 56
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
10K | 59:33 | 9:35 | 3.10 mi | 30:19 | 9:45 | +0:20 | |
15K | 1:30:12 | 9:41 | 3.11 mi | 30:39 | 9:52 | +0:07 | |
20K | 2:03:20 | 9:55 | 3.11 mi | 33:08 | 10:40 | +0:48 | |
13.1M | 2:11:19 | 10:01 | 0.67 mi | 7:59 | 11:52 | +1:12 | |
25K | 2:42:05 | 10:26 | 2.43 mi | 30:46 | 12:38 | +0:46 | |
31K | 3:26:23 | 10:43 | 3.73 mi | 44:18 | 11:53 | -0:45 | |
36K | 4:11:25 | 11:14 | 3.11 mi | 45:02 | 14:30 | +2:37 | |
Finish(26.22 mi) | 5:00:09 | 11:27 | 3.85 mi | 48:44 | 12:40 | -1:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
11:27 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
2:03:20
41% of race
Time at Steady Pace
1:23:03
28% of race
Time at Slower Pace
1:33:46
31% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1617 | 1282 | 28 | 2193 | 1686 | 43 |
| 10K | 3.10 mi | 1811-194 | 1433-151 | 33-5 | 2013 | 1570 | 37 |
| 15K | 3.11 mi | 1941-130 | 1517-84 | 34-1 | 2193 | 1686 | 43 |
| 20K | 3.11 mi | 2081-140 | 1624-107 | 42-8 | 2500 | 1892 | 49 |
| 13.1M | 0.67 mi | 2133-52 | 1656-32 | 44-2 | 2992 | 2175 | 61 |
| 25K | 2.43 mi | 2334-201 | 1782-126 | 48-4 | 3023 | 2183 | 63 |
| 31K | 3.73 mi | 2537-203 | 1886-104 | 53-5 | 3031 | 2151 | 65 |
| 36K | 3.11 mi | 2606-69 | 1917-31 | 57-4 | 2916 | 2042 | 65 |
| Finish(26.22 mi) | 3.85 mi | 2644-38 | 1922-5 | 55+2 | 2719 | 1896 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2193
Males
1686
M55-59
43
5K→10K
3.1 - 6.2 mi
Overall
2013
Males
1570
M55-59
37
10K→15K
6.2 - 9.3 mi
Overall
2193
Males
1686
M55-59
43
15K→20K
9.3 - 12.4 mi
Overall
2500
Males
1892
M55-59
49
20K→13.1M
12.4 - 13.1 mi
Overall
2992
Males
2175
M55-59
61
13.1M→25K
13.1 - 15.5 mi
Overall
3023
Males
2183
M55-59
63
25K→31K
15.5 - 19.3 mi
Overall
3031
Males
2151
M55-59
65
31K→36K
19.3 - 22.4 mi
Overall
2916
Males
2042
M55-59
65
36K→Finish
22.4 - 26.2 mi
Overall
2719
Males
1896
M55-59
50
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1617 |
| 5K → 10K | 20713-194 | #1617 → #1811 |
| 10K → 15K | 14717-130 | #1811 → #1941 |
| 15K → 20K | 15111-140 | #1941 → #2081 |
| 20K → 13.1M | 542-52 | #2081 → #2133 |
| 13.1M → 25K | 2087-201 | #2133 → #2334 |
| 25K → 31K | 21815-203 | #2334 → #2537 |
| 31K → 36K | 9122-69 | #2537 → #2606 |
| 36K → Finish | 7537-38 | #2606 → #2644 |
| TOTALS | 1151124-1027 | #1617 → #2644 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime