Manuel Rangel
Avondale, AZ
Bib: 4609 M 44
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
10K | 1:10:11 | 11:18 | 3.10 mi | 36:20 | 11:42 | +0:48 | |
15K | 1:46:53 | 11:28 | 3.11 mi | 36:42 | 11:49 | +0:07 | |
20K | 2:26:52 | 11:49 | 3.11 mi | 39:59 | 12:52 | +1:03 | |
13.1M | 2:36:00 | 11:55 | 0.67 mi | 9:08 | 13:35 | +0:43 | |
25K | 3:10:56 | 12:17 | 2.43 mi | 34:56 | 14:21 | +0:46 | |
31K | 4:03:27 | 12:38 | 3.73 mi | 52:31 | 14:05 | -0:16 | |
36K | 4:55:28 | 13:13 | 3.11 mi | 52:01 | 16:45 | +2:40 | |
Finish(26.22 mi) | 5:53:36 | 13:30 | 3.85 mi | 58:08 | 15:06 | -1:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
13:30 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
1:46:53
30% of race
Time at Steady Pace
2:16:34
39% of race
Time at Slower Pace
1:50:09
31% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2844 | 2112 | 203 | 3381 | 2438 | 242 |
| 10K | 3.10 mi | 3089-245 | 2255-143 | 217-14 | 3277 | 2373 | 230 |
| 15K | 3.11 mi | 3190-101 | 2317-62 | 225-8 | 3381 | 2438 | 242 |
| 20K | 3.11 mi | 3287-97 | 2376-59 | 228-3 | 3450 | 2465 | 251 |
| 13.1M | 0.67 mi | 3313-26 | 2392-16 | 233-5 | 3491 | 2479 | 250 |
| 25K | 2.43 mi | 3366-53 | 2423-31 | 238-5 | 3499 | 2467 | 248 |
| 31K | 3.73 mi | 3459-93 | 2465-42 | 245-7 | 3636 | 2527 | 252 |
| 36K | 3.11 mi | 3481-22 | 2468-3 | 247-2 | 3534 | 2451 | 249 |
| Finish(26.22 mi) | 3.85 mi | 3499-18 | 2473-5 | 249-2 | 3530 | 2438 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3381
Males
2438
M40-44
242
5K→10K
3.1 - 6.2 mi
Overall
3277
Males
2373
M40-44
230
10K→15K
6.2 - 9.3 mi
Overall
3381
Males
2438
M40-44
242
15K→20K
9.3 - 12.4 mi
Overall
3450
Males
2465
M40-44
251
20K→13.1M
12.4 - 13.1 mi
Overall
3491
Males
2479
M40-44
250
13.1M→25K
13.1 - 15.5 mi
Overall
3499
Males
2467
M40-44
248
25K→31K
15.5 - 19.3 mi
Overall
3636
Males
2527
M40-44
252
31K→36K
19.3 - 22.4 mi
Overall
3534
Males
2451
M40-44
249
36K→Finish
22.4 - 26.2 mi
Overall
3530
Males
2438
M40-44
248
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2844 |
| 5K → 10K | 26924-245 | #2844 → #3089 |
| 10K → 15K | 12120-101 | #3089 → #3190 |
| 15K → 20K | 11417-97 | #3190 → #3287 |
| 20K → 13.1M | 348-26 | #3287 → #3313 |
| 13.1M → 25K | 7320-53 | #3313 → #3366 |
| 25K → 31K | 10512-93 | #3366 → #3459 |
| 31K → 36K | 4321-22 | #3459 → #3481 |
| 36K → Finish | 3517-18 | #3481 → #3499 |
| TOTALS | 794139-655 | #2844 → #3499 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime