James Strong
Plano, TX
Bib: 4354 M 33
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 56:10 | 9:02 | 3.10 mi | 28:06 | 9:03 | +0:01 | |
15K | 1:23:59 | 9:01 | 3.11 mi | 27:49 | 8:57 | -0:06 | |
20K | 1:53:17 | 9:07 | 3.11 mi | 29:18 | 9:26 | +0:29 | |
13.1M | 1:59:55 | 9:09 | 0.67 mi | 6:38 | 9:52 | +0:26 | |
25K | 2:28:40 | 9:34 | 2.43 mi | 28:45 | 11:49 | +1:57 | |
31K | 3:09:32 | 9:50 | 3.73 mi | 40:52 | 10:58 | -0:51 | |
36K | 3:54:17 | 10:28 | 3.11 mi | 44:45 | 14:24 | +3:26 | |
Finish(26.22 mi) | 4:46:02 | 10:55 | 3.85 mi | 51:45 | 13:27 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:55 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:59:55
42% of race
Time at Slower Pace
2:46:07
58% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1212 | 977 | 185 | 1481 | 1191 | 227 |
| 10K | 3.10 mi | 1261-49 | 1024-47 | 194-9 | 1373 | 1109 | 210 |
| 15K | 3.11 mi | 1319-58 | 1066-42 | 199-5 | 1481 | 1191 | 227 |
| 20K | 3.11 mi | 1429-110 | 1155-89 | 215-16 | 1658 | 1331 | 252 |
| 13.1M | 0.67 mi | 1451-22 | 1173-18 | 219-4 | 1830 | 1447 | 282 |
| 25K | 2.43 mi | 1717-266 | 1364-191 | 263-44 | 2697 | 1983 | 375 |
| 31K | 3.73 mi | 1953-236 | 1516-152 | 296-33 | 2643 | 1911 | 362 |
| 36K | 3.11 mi | 2136-183 | 1623-107 | 311-15 | 2871 | 2010 | 371 |
| Finish(26.22 mi) | 3.85 mi | 2337-201 | 1730-107 | 337-26 | 3030 | 2105 | 384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1481
Males
1191
M30-34
227
5K→10K
3.1 - 6.2 mi
Overall
1373
Males
1109
M30-34
210
10K→15K
6.2 - 9.3 mi
Overall
1481
Males
1191
M30-34
227
15K→20K
9.3 - 12.4 mi
Overall
1658
Males
1331
M30-34
252
20K→13.1M
12.4 - 13.1 mi
Overall
1830
Males
1447
M30-34
282
13.1M→25K
13.1 - 15.5 mi
Overall
2697
Males
1983
M30-34
375
25K→31K
15.5 - 19.3 mi
Overall
2643
Males
1911
M30-34
362
31K→36K
19.3 - 22.4 mi
Overall
2871
Males
2010
M30-34
371
36K→Finish
22.4 - 26.2 mi
Overall
3030
Males
2105
M30-34
384
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1212 |
| 5K → 10K | 8031-49 | #1212 → #1261 |
| 10K → 15K | 8224-58 | #1261 → #1319 |
| 15K → 20K | 12414-110 | #1319 → #1429 |
| 20K → 13.1M | 264-22 | #1429 → #1451 |
| 13.1M → 25K | 2671-266 | #1451 → #1717 |
| 25K → 31K | 2448-236 | #1717 → #1953 |
| 31K → 36K | 19411-183 | #1953 → #2136 |
| 36K → Finish | 2109-201 | #2136 → #2337 |
| TOTALS | 1227102-1125 | #1212 → #2337 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime