Adam Lancaster

Denton, TX

Bib: 4309 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3874

Top 32%

Gender (Male)

#0 / 2685

Top 36%

Masters (Masters Men)

#0 / 739

Top 28%

Division (M45-49)

#0 / 171

Top 34%

Race Day Weather

31°/21°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

472 ft elev

5K· 3.11 mi

9:07/mi

28:19

↑ 141 ft↓ 118 ft0.1% grade

491 ft elev

10K· 6.21 mi

8:59/mi

56:13

↑ 135 ft↓ 59 ft0.5% grade

565 ft elev

15K· 9.32 mi

8:58/mi

1:24:05

↑ 119 ft↓ 113 ft

573 ft elev

20K· 12.43 mi

9:01/mi

1:52:06

↑ 98 ft↓ 187 ft0.5% grade

481 ft elev

13.1M

9:06/mi

1:58:13

↓ 13 ft0.1% grade

475 ft elev

25K· 15.53 mi

9:25/mi

2:21:08

↑ 52 ft↓ 68 ft0.1% grade

459 ft elev

31K· 19.26 mi

8:54/mi

2:54:19

↑ 153 ft↓ 78 ft0.4% grade

541 ft elev

36K· 22.37 mi

10:05/mi

3:25:40

↑ 64 ft↓ 154 ft0.5% grade

457 ft elev

Finish· 26.22 mi

9:35/mi

4:02:32

↑ 79 ft↓ 112 ft0.2% grade

427 ft elev

Course Elevation

367–604 ft

≈

×20story building

•▲ 872 ft climb · ▼ 918 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:58:139:01 /mi⚡ faster

2nd Half

2:04:199:29 /mi+5.2%

Positive split — 5.2% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:19	9:07	3.11 mi	28:19	9:07	-
10K	56:13	9:03	3.10 mi	27:54	8:59	-0:08
15K	1:24:05	9:01	3.11 mi	27:52	8:58	-0:01
20K	1:52:06	9:01	3.11 mi	28:01	9:01	+0:03
13.1M	1:58:13	9:01	0.67 mi	6:07	9:06	+0:05
25K	2:21:08	9:05	2.43 mi	22:55	9:25	+0:19
31K	2:54:19	9:03	3.73 mi	33:11	8:54	-0:31
36K	3:25:40	9:12	3.11 mi	31:21	10:05	+1:11
Finish(26.22 mi)	4:02:32	9:15	3.85 mi	36:52	9:35	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:15 /mi

Slowest Pace

10:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:11

87% of race

Time at Steady Pace

31:21

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1299	1044	61	1495	1201	72
10K	3.10 mi	1271+28	1032+12	62-1	1267	1026	60
15K	3.11 mi	1336-65	1076-44	67-5	1495	1201	72
20K	3.11 mi	1317+19	1065+11	62+5	1308	1067	57
13.1M	0.67 mi	1314+3	1065	62	1225	1000	53
25K	2.43 mi	1320-6	1072-7	69-7	1350	1079	64
31K	3.73 mi	1362-42	1099-27	67+2	1535	1185	72
36K	3.11 mi	1265+97	1017+82	58+9	967	780	42
Finish(26.22 mi)	3.85 mi	1230+35	978+39	58	1191	910	49

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1299
5K → 10K	4270+28	#1299 → #1271
10K → 15K	8924-65	#1271 → #1336
15K → 20K	2645+19	#1336 → #1317
20K → 13.1M	58+3	#1317 → #1314
13.1M → 25K	4034-6	#1314 → #1320
25K → 31K	7836-42	#1320 → #1362
31K → 36K	7104+97	#1362 → #1265
36K → Finish	2358+35	#1265 → #1230
TOTALS	310379+69	#1299 → #1230

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime

Adam Lancaster

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→13.1M

13.1M→25K

25K→31K

31K→36K

36K→Finish

Passing Analysis

Passing Visualized

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Official Timing Data