Tenna Poulsen
Richardson, TX
Bib: 354 F 23
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:12:21 | 11:39 | 3.10 mi | 35:27 | 11:25 | -0:28 | |
15K | 1:52:15 | 12:03 | 3.11 mi | 39:54 | 12:51 | +1:26 | |
20K | 2:30:25 | 12:06 | 3.11 mi | 38:10 | 12:17 | -0:34 | |
13.1M | 2:39:10 | 12:09 | 0.67 mi | 8:45 | 13:01 | +0:44 | |
25K | 3:13:00 | 12:25 | 2.43 mi | 33:50 | 13:54 | +0:53 | |
31K | 3:58:34 | 12:23 | 3.73 mi | 45:34 | 12:13 | -1:41 | |
36K | 4:43:20 | 12:40 | 3.11 mi | 44:46 | 14:25 | +2:12 | |
Finish(26.22 mi) | 5:34:16 | 12:45 | 3.85 mi | 50:56 | 13:14 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
12:45 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
2:36:05
47% of race
Time at Steady Pace
1:39:35
30% of race
Time at Slower Pace
1:18:36
24% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3376 | 957 | 200 | 3655 | 1075 | 209 |
| 10K | 3.10 mi | 3268+108 | 909+48 | 197+3 | 3151 | 845 | 192 |
| 15K | 3.11 mi | 3455-187 | 981-72 | 204-7 | 3655 | 1075 | 209 |
| 20K | 3.11 mi | 3411+44 | 963+18 | 200+4 | 3271 | 910 | 193 |
| 13.1M | 0.67 mi | 3405+6 | 959+4 | 199+1 | 3352 | 956 | 194 |
| 25K | 2.43 mi | 3411-6 | 962-3 | 198+1 | 3391 | 988 | 195 |
| 31K | 3.73 mi | 3368+43 | 954+8 | 196+2 | 3156 | 924 | 195 |
| 36K | 3.11 mi | 3301+67 | 949+5 | 195+1 | 2882 | 864 | 189 |
| Finish(26.22 mi) | 3.85 mi | 3249+52 | 942+7 | 196-1 | 2945 | 900 | 191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3655
Females
1075
F20-24
209
5K→10K
3.1 - 6.2 mi
Overall
3151
Females
845
F20-24
192
10K→15K
6.2 - 9.3 mi
Overall
3655
Females
1075
F20-24
209
15K→20K
9.3 - 12.4 mi
Overall
3271
Females
910
F20-24
193
20K→13.1M
12.4 - 13.1 mi
Overall
3352
Females
956
F20-24
194
13.1M→25K
13.1 - 15.5 mi
Overall
3391
Females
988
F20-24
195
25K→31K
15.5 - 19.3 mi
Overall
3156
Females
924
F20-24
195
31K→36K
19.3 - 22.4 mi
Overall
2882
Females
864
F20-24
189
36K→Finish
22.4 - 26.2 mi
Overall
2945
Females
900
F20-24
191
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3376 |
| 5K → 10K | 20128+108 | #3376 → #3268 |
| 10K → 15K | 19710-187 | #3268 → #3455 |
| 15K → 20K | 2670+44 | #3455 → #3411 |
| 20K → 13.1M | 612+6 | #3411 → #3405 |
| 13.1M → 25K | 3226-6 | #3405 → #3411 |
| 25K → 31K | 1861+43 | #3411 → #3368 |
| 31K → 36K | 1481+67 | #3368 → #3301 |
| 36K → Finish | 1163+52 | #3301 → #3249 |
| TOTALS | 324451+127 | #3376 → #3249 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime