Shannon Rogers
Atlanta, GA
Bib: 3414 F 50
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:29 | 3.11 mi | 29:29 | 9:29 | - | |
10K | 58:28 | 9:25 | 3.10 mi | 28:59 | 9:20 | -0:09 | |
15K | 1:26:52 | 9:19 | 3.11 mi | 28:24 | 9:08 | -0:12 | |
20K | 1:57:21 | 9:27 | 3.11 mi | 30:29 | 9:49 | +0:41 | |
13.1M | 2:03:50 | 9:27 | 0.67 mi | 6:29 | 9:39 | -0:10 | |
25K | 2:25:54 | 9:24 | 2.43 mi | 22:04 | 9:04 | -0:35 | |
31K | 2:58:11 | 9:15 | 3.73 mi | 32:17 | 8:40 | -0:24 | |
36K | 3:30:43 | 9:25 | 3.11 mi | 32:32 | 10:28 | +1:48 | |
Finish(26.22 mi) | 4:09:27 | 9:31 | 3.85 mi | 38:44 | 10:04 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:31 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
1:22:45
33% of race
Time at Steady Pace
1:04:57
26% of race
Time at Slower Pace
1:41:45
41% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1692 | 350 | 7 | 1642 | 326 | 6 |
| 10K | 3.10 mi | 1653+39 | 336+14 | 6+1 | 1661 | 334 | 6 |
| 15K | 3.11 mi | 1631+22 | 326+10 | 6 | 1642 | 326 | 6 |
| 20K | 3.11 mi | 1711-80 | 344-18 | 6 | 1925 | 405 | 7 |
| 13.1M | 0.67 mi | 1699+12 | 340+4 | 6 | 1693 | 346 | 6 |
| 25K | 2.43 mi | 1571+128 | 305+35 | 6 | 1051 | 197 | 5 |
| 31K | 3.73 mi | 1509+62 | 297+8 | 6 | 1369 | 293 | 6 |
| 36K | 3.11 mi | 1413+96 | 282+15 | 6 | 1177 | 255 | 6 |
| Finish(26.22 mi) | 3.85 mi | 1398+15 | 297-15 | 6 | 1468 | 379 | 7 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1642
Females
326
F50-54
6
5K→10K
3.1 - 6.2 mi
Overall
1661
Females
334
F50-54
6
10K→15K
6.2 - 9.3 mi
Overall
1642
Females
326
F50-54
6
15K→20K
9.3 - 12.4 mi
Overall
1925
Females
405
F50-54
7
20K→13.1M
12.4 - 13.1 mi
Overall
1693
Females
346
F50-54
6
13.1M→25K
13.1 - 15.5 mi
Overall
1051
Females
197
F50-54
5
25K→31K
15.5 - 19.3 mi
Overall
1369
Females
293
F50-54
6
31K→36K
19.3 - 22.4 mi
Overall
1177
Females
255
F50-54
6
36K→Finish
22.4 - 26.2 mi
Overall
1468
Females
379
F50-54
7
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1692 |
| 5K → 10K | 4685+39 | #1692 → #1653 |
| 10K → 15K | 3052+22 | #1653 → #1631 |
| 15K → 20K | 9111-80 | #1631 → #1711 |
| 20K → 13.1M | 618+12 | #1711 → #1699 |
| 13.1M → 25K | 1129+128 | #1699 → #1571 |
| 25K → 31K | 1173+62 | #1571 → #1509 |
| 31K → 36K | 11107+96 | #1509 → #1413 |
| 36K → Finish | 3348+15 | #1413 → #1398 |
| TOTALS | 229523+294 | #1692 → #1398 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime