Lauren Thomas
Dallas, TX
Bib: 3312 F 25
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:12:01 | 11:35 | 3.10 mi | 37:29 | 12:04 | +0:57 | |
15K | 1:50:03 | 11:48 | 3.11 mi | 38:02 | 12:15 | +0:11 | |
20K | 2:31:05 | 12:09 | 3.11 mi | 41:02 | 13:12 | +0:57 | |
13.1M | 2:40:03 | 12:13 | 0.67 mi | 8:58 | 13:20 | +0:08 | |
25K | 3:14:41 | 12:32 | 2.43 mi | 34:38 | 14:14 | +0:54 | |
31K | 4:02:18 | 12:35 | 3.73 mi | 47:37 | 12:46 | -1:28 | |
36K | 4:49:40 | 12:57 | 3.11 mi | 47:22 | 15:15 | +2:29 | |
Finish(26.22 mi) | 5:40:47 | 13:00 | 3.85 mi | 51:07 | 13:17 | -1:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
13:00 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
1:50:03
32% of race
Time at Steady Pace
2:28:44
44% of race
Time at Slower Pace
1:22:00
24% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2988 | 800 | 210 | 3522 | 1012 | 270 |
| 10K | 3.10 mi | 3237-249 | 895-95 | 235-25 | 3429 | 966 | 256 |
| 15K | 3.11 mi | 3347-110 | 938-43 | 251-16 | 3522 | 1012 | 270 |
| 20K | 3.11 mi | 3431-84 | 972-34 | 259-8 | 3541 | 1031 | 278 |
| 13.1M | 0.67 mi | 3437-6 | 974-2 | 261-2 | 3434 | 988 | 265 |
| 25K | 2.43 mi | 3448-11 | 980-6 | 264-3 | 3463 | 1015 | 274 |
| 31K | 3.73 mi | 3430+18 | 985-5 | 266-2 | 3335 | 995 | 265 |
| 36K | 3.11 mi | 3402+28 | 981+4 | 263+3 | 3151 | 957 | 241 |
| Finish(26.22 mi) | 3.85 mi | 3346+56 | 979+2 | 261+2 | 2956 | 904 | 236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3522
Females
1012
F25-29
270
5K→10K
3.1 - 6.2 mi
Overall
3429
Females
966
F25-29
256
10K→15K
6.2 - 9.3 mi
Overall
3522
Females
1012
F25-29
270
15K→20K
9.3 - 12.4 mi
Overall
3541
Females
1031
F25-29
278
20K→13.1M
12.4 - 13.1 mi
Overall
3434
Females
988
F25-29
265
13.1M→25K
13.1 - 15.5 mi
Overall
3463
Females
1015
F25-29
274
25K→31K
15.5 - 19.3 mi
Overall
3335
Females
995
F25-29
265
31K→36K
19.3 - 22.4 mi
Overall
3151
Females
957
F25-29
241
36K→Finish
22.4 - 26.2 mi
Overall
2956
Females
904
F25-29
236
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2988 |
| 5K → 10K | 26415-249 | #2988 → #3237 |
| 10K → 15K | 12818-110 | #3237 → #3347 |
| 15K → 20K | 10319-84 | #3347 → #3431 |
| 20K → 13.1M | 1610-6 | #3431 → #3437 |
| 13.1M → 25K | 3524-11 | #3437 → #3448 |
| 25K → 31K | 3149+18 | #3448 → #3430 |
| 31K → 36K | 1745+28 | #3430 → #3402 |
| 36K → Finish | 1066+56 | #3402 → #3346 |
| TOTALS | 604246-358 | #2988 → #3346 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime