Shawna McGluen
Ocoee, FL
Bib: 3171 F 29
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:07 | 13:14 | 3.11 mi | 41:07 | 13:14 | - | |
10K | 1:23:18 | 13:24 | 3.10 mi | 42:11 | 13:35 | +0:21 | |
15K | 2:09:50 | 13:56 | 3.11 mi | 46:32 | 14:59 | +1:24 | |
20K | 2:59:54 | 14:29 | 3.11 mi | 50:04 | 16:07 | +1:08 | |
13.1M | 3:11:10 | 14:36 | 0.67 mi | 11:16 | 16:45 | +0:38 | |
25K | 3:55:54 | 15:11 | 2.43 mi | 44:44 | 18:22 | +1:37 | |
31K | 4:58:16 | 15:29 | 3.73 mi | 1:02:22 | 16:44 | -1:38 | |
36K | 5:34:49 | 14:58 | 3.11 mi | 36:33 | 11:46 | -4:58 | |
Finish(26.22 mi) | 6:20:06 | 14:30 | 3.85 mi | 45:17 | 11:46 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
14:30 /mi
Slowest Pace
18:22 /mi
Segments
Time at Faster Pace
2:45:08
43% of race
Time at Steady Pace
46:32
12% of race
Time at Slower Pace
2:48:26
44% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3734 | 1125 | 308 | 3854 | 1178 | 317 |
| 10K | 3.10 mi | 3740-6 | 1112+13 | 301+7 | 3736 | 1107 | 297 |
| 15K | 3.11 mi | 3811-71 | 1152-40 | 312-11 | 3854 | 1178 | 317 |
| 20K | 3.11 mi | 3832-21 | 1164-12 | 314-2 | 3848 | 1172 | 316 |
| 13.1M | 0.67 mi | 3835-3 | 1165-1 | 314 | 3826 | 1163 | 312 |
| 25K | 2.43 mi | 3849-14 | 1173-8 | 317-3 | 3854 | 1180 | 318 |
| 31K | 3.73 mi | 3862-13 | 1180-7 | 317 | 3851 | 1181 | 317 |
| 36K | 3.11 mi | 3812+50 | 1155+25 | 308+9 | 1779 | 458 | 121 |
| Finish(26.22 mi) | 3.85 mi | 3726+86 | 1118+37 | 297+11 | 2328 | 694 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3854
Females
1178
F25-29
317
5K→10K
3.1 - 6.2 mi
Overall
3736
Females
1107
F25-29
297
10K→15K
6.2 - 9.3 mi
Overall
3854
Females
1178
F25-29
317
15K→20K
9.3 - 12.4 mi
Overall
3848
Females
1172
F25-29
316
20K→13.1M
12.4 - 13.1 mi
Overall
3826
Females
1163
F25-29
312
13.1M→25K
13.1 - 15.5 mi
Overall
3854
Females
1180
F25-29
318
25K→31K
15.5 - 19.3 mi
Overall
3851
Females
1181
F25-29
317
31K→36K
19.3 - 22.4 mi
Overall
1779
Females
458
F25-29
121
36K→Finish
22.4 - 26.2 mi
Overall
2328
Females
694
F25-29
189
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3734 |
| 5K → 10K | 4034-6 | #3734 → #3740 |
| 10K → 15K | 732-71 | #3740 → #3811 |
| 15K → 20K | 254-21 | #3811 → #3832 |
| 20K → 13.1M | 52-3 | #3832 → #3835 |
| 13.1M → 25K | 140-14 | #3835 → #3849 |
| 25K → 31K | 152-13 | #3849 → #3862 |
| 31K → 36K | 050+50 | #3862 → #3812 |
| 36K → Finish | 288+86 | #3812 → #3726 |
| TOTALS | 174182+8 | #3734 → #3726 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime