Amanda Cooper

SEATTLE, WA

Bib: 3040 F 32

0:00

0:00

/ mi

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Overall

#0 / 3874

Top 25%

Gender (Female)

#0 / 1189

Top 16%

Division (F30-34)

#0 / 209

Top 12%

Race Day Weather

31°/21°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

472 ft elev

5K· 3.11 mi

7:59/mi

24:49

↑ 141 ft↓ 118 ft0.1% grade

491 ft elev

10K· 6.21 mi

8:12/mi

50:17

↑ 135 ft↓ 59 ft0.5% grade

565 ft elev

15K· 9.32 mi

8:25/mi

1:16:27

↑ 119 ft↓ 113 ft

573 ft elev

20K· 12.43 mi

8:40/mi

1:43:23

↑ 98 ft↓ 187 ft0.5% grade

481 ft elev

13.1M

9:04/mi

1:49:29

↓ 13 ft0.1% grade

475 ft elev

25K· 15.53 mi

9:24/mi

2:12:21

↑ 52 ft↓ 68 ft0.1% grade

459 ft elev

31K· 19.26 mi

8:42/mi

2:44:46

↑ 153 ft↓ 78 ft0.4% grade

541 ft elev

36K· 22.37 mi

10:42/mi

3:18:02

↑ 64 ft↓ 154 ft0.5% grade

457 ft elev

Finish· 26.22 mi

9:22/mi

3:54:05

↑ 79 ft↓ 112 ft0.2% grade

427 ft elev

Course Elevation

367–604 ft

≈

×20story building

•▲ 872 ft climb · ▼ 918 ft descent

The Course

Half Splits

1st Half· via 13.1M

1:49:298:21 /mi⚡ faster

2nd Half

2:04:369:30 /mi+13.8%

Positive split — 13.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:49	7:59	3.11 mi	24:49	7:59	-
10K	50:17	8:06	3.10 mi	25:28	8:12	+0:13
15K	1:16:27	8:12	3.11 mi	26:10	8:25	+0:13
20K	1:43:23	8:19	3.11 mi	26:56	8:40	+0:15
13.1M	1:49:29	8:21	0.67 mi	6:06	9:04	+0:24
25K	2:12:21	8:31	2.43 mi	22:52	9:24	+0:20
31K	2:44:46	8:33	3.73 mi	32:25	8:42	-0:42
36K	3:18:02	8:51	3.11 mi	33:16	10:42	+2:00
Finish(26.22 mi)	3:54:05	8:56	3.85 mi	36:03	9:22	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:56 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:17

21% of race

Time at Steady Pace

1:31:37

39% of race

Time at Slower Pace

1:32:11

39% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	510	78	8	958	166	26
10K	3.10 mi	610-100	97-19	11-3	703	111	13
15K	3.11 mi	704-94	109-12	13-2	958	166	26
20K	3.11 mi	762-58	121-12	13	984	178	25
13.1M	0.67 mi	775-13	123-2	14-1	1211	220	30
25K	2.43 mi	841-66	145-22	18-4	1341	268	38
31K	3.73 mi	935-94	170-25	24-6	1388	302	41
36K	3.11 mi	966-31	182-12	26-2	1276	286	45
Finish(26.22 mi)	3.85 mi	967-1	185-3	26	1090	252	39

F30-34

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#510
5K → 10K	1077-100	#510 → #610
10K → 15K	995-94	#610 → #704
15K → 20K	602-58	#704 → #762
20K → 13.1M	141-13	#762 → #775
13.1M → 25K	737-66	#775 → #841
25K → 31K	1028-94	#841 → #935
31K → 36K	4817-31	#935 → #966
36K → Finish	4342-1	#966 → #967
TOTALS	54689-457	#510 → #967

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime

Amanda Cooper

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→13.1M

13.1M→25K

25K→31K

31K→36K

36K→Finish