Robert Grabel
Philadelphia, PA
Bib: 3010 M 61
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:03 | 14:30 | 3.11 mi | 45:03 | 14:30 | - | |
10K | 1:25:45 | 13:48 | 3.10 mi | 40:42 | 13:06 | -1:24 | |
15K | 2:05:34 | 13:28 | 3.11 mi | 39:49 | 12:49 | -0:17 | |
20K | 2:45:34 | 13:19 | 3.11 mi | 40:00 | 12:52 | +0:03 | |
13.1M | 2:54:36 | 13:20 | 0.67 mi | 9:02 | 13:26 | +0:34 | |
25K | 3:27:25 | 13:21 | 2.43 mi | 32:49 | 13:29 | +0:03 | |
31K | 4:13:32 | 13:10 | 3.73 mi | 46:07 | 12:22 | -1:07 | |
36K | 5:03:16 | 13:33 | 3.11 mi | 49:44 | 16:00 | +3:38 | |
Finish(26.22 mi) | 5:56:18 | 13:36 | 3.85 mi | 53:02 | 13:47 | -2:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
13:36 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
2:05:56
35% of race
Time at Steady Pace
2:15:35
38% of race
Time at Slower Pace
1:34:47
27% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3838 | 2665 | 53 | 3650 | 2578 | 48 |
| 10K | 3.10 mi | 3786+52 | 2647+18 | 52+1 | 3687 | 2612 | 51 |
| 15K | 3.11 mi | 3756+30 | 2639+8 | 52 | 3650 | 2578 | 48 |
| 20K | 3.11 mi | 3721+35 | 2623+16 | 51+1 | 3452 | 2466 | 47 |
| 13.1M | 0.67 mi | 3713+8 | 2617+6 | 50+1 | 3457 | 2462 | 48 |
| 25K | 2.43 mi | 3663+50 | 2592+25 | 49+1 | 3280 | 2344 | 46 |
| 31K | 3.73 mi | 3611+52 | 2556+36 | 49 | 3208 | 2264 | 44 |
| 36K | 3.11 mi | 3584+27 | 2530+26 | 49 | 3354 | 2333 | 48 |
| Finish(26.22 mi) | 3.85 mi | 3536+48 | 2498+32 | 48+1 | 3127 | 2168 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3650
Males
2578
M60-64
48
5K→10K
3.1 - 6.2 mi
Overall
3687
Males
2612
M60-64
51
10K→15K
6.2 - 9.3 mi
Overall
3650
Males
2578
M60-64
48
15K→20K
9.3 - 12.4 mi
Overall
3452
Males
2466
M60-64
47
20K→13.1M
12.4 - 13.1 mi
Overall
3457
Males
2462
M60-64
48
13.1M→25K
13.1 - 15.5 mi
Overall
3280
Males
2344
M60-64
46
25K→31K
15.5 - 19.3 mi
Overall
3208
Males
2264
M60-64
44
31K→36K
19.3 - 22.4 mi
Overall
3354
Males
2333
M60-64
48
36K→Finish
22.4 - 26.2 mi
Overall
3127
Males
2168
M60-64
43
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3838 |
| 5K → 10K | 658+52 | #3838 → #3786 |
| 10K → 15K | 838+30 | #3786 → #3756 |
| 15K → 20K | 641+35 | #3756 → #3721 |
| 20K → 13.1M | 19+8 | #3721 → #3713 |
| 13.1M → 25K | 151+50 | #3713 → #3663 |
| 25K → 31K | 254+52 | #3663 → #3611 |
| 31K → 36K | 936+27 | #3611 → #3584 |
| 36K → Finish | 856+48 | #3584 → #3536 |
| TOTALS | 41343+302 | #3838 → #3536 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime