Poonam Benakatti

Dallas, TX

Bib: 2938 F 32

0:00
0:00
/ mi
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Overall
#0 / 3874
Gender (Female)
#0 / 1189
Division (F30-34)
#0 / 209
Race Day Weather
31°/21°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:33/mi
32:48
141118
10K· 6.21 mi
10:18/mi
1:04:48
13559
15K· 9.32 mi
10:10/mi
1:36:24
119113
20K· 12.43 mi
10:48/mi
2:09:58
98187
13.1M
10:56/mi
2:17:19
13
25K· 15.53 mi
11:38/mi
2:45:39
5268
31K· 19.26 mi
10:58/mi
3:26:33
15378
36K· 22.37 mi
13:53/mi
4:09:40
64154
Finish· 26.22 mi
12:55/mi
4:59:22
79112
Course Elevation
367604 ft
×20story building
872 ft climb · 918 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:17:1910:29 /mi⚡ faster
2nd Half
2:42:0312:21 /mi+18.0%
Positive split — 18.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4810:333.11 mi32:48
10:33
-
10K
1:04:4810:263.10 mi32:00
10:18
-0:15
15K
1:36:2410:213.11 mi31:36
10:10
-0:08
20K
2:09:5810:273.11 mi33:34
10:48
+0:38
13.1M
2:17:1910:290.67 mi7:21
10:56
+0:08
25K
2:45:3910:402.43 mi28:20
11:38
+0:42
31K
3:26:3310:433.73 mi40:54
10:58
-0:40
36K
4:09:4011:103.11 mi43:07
13:53
+2:55
Finish(26.22 mi)
4:59:2211:263.85 mi49:42
12:55
-0:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:26 /mi

Slowest Pace

13:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:36

21% of race

Time at Steady Pace

1:54:37

38% of race

Time at Slower Pace

2:01:09

40% of race

Average Pace: 11:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2588620104244559199
10K3.10 mi2504+84591+2994+10245057996
15K3.11 mi2461+43583+896-2244559199
20K3.11 mi2473-12588-599-32588647107
13.1M0.67 mi2474-158898+12551654110
25K2.43 mi2516-42619-31104-62616684114
31K3.73 mi2544-28655-36112-82647734123
36K3.11 mi2570-26679-24110+22669789137
Finish(26.22 mi)3.85 mi2621-51713-34115-52826856150

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×7story building
+141ft-118ft

Overall

2445

Females

591

F30-34

99

5K→10K

3.1 - 6.2 mi

Top 63%
×10story building
+135ft-59ft

Overall

2450

Females

579

F30-34

96

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+119ft-113ft

Overall

2445

Females

591

F30-34

99

15K→20K

9.3 - 12.4 mi

Top 67%
×9story building
+98ft-187ft

Overall

2588

Females

647

F30-34

107

20K→13.1M

12.4 - 13.1 mi

Top 66%
×1story
+9ft-13ft

Overall

2551

Females

654

F30-34

110

13.1M→25K

13.1 - 15.5 mi

Top 68%
×2story building
+52ft-68ft

Overall

2616

Females

684

F30-34

114

25K→31K

15.5 - 19.3 mi

Top 68%
×10story building
+153ft-78ft

Overall

2647

Females

734

F30-34

123

31K→36K

19.3 - 22.4 mi

Top 69%
×8story building
+64ft-154ft

Overall

2669

Females

789

F30-34

137

36K→Finish

22.4 - 26.2 mi

Top 73%
×8story building
+79ft-112ft

Overall

2826

Females

856

F30-34

150

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#2588
5K10K
33117+84
#2588 #2504
10K15K
3679+43
#2504 #2461
15K20K
5644-12
#2461 #2473
20K13.1M
1211-1
#2473 #2474
13.1M25K
7533-42
#2474 #2516
25K31K
8658-28
#2516 #2544
31K36K
6539-26
#2544 #2570
36KFinish
8029-51
#2570 #2621
TOTALS
443410-33
#2588 #2621

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Dallas White Rock Marathon

MyChipTime