Theophile Nkenfack
Richfield, MN
Bib: 2815 M 31
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:00:11 | 9:41 | 3.10 mi | 28:46 | 9:16 | -0:51 | |
15K | 1:31:22 | 9:48 | 3.11 mi | 31:11 | 10:02 | +0:46 | |
20K | 2:00:31 | 9:42 | 3.11 mi | 29:09 | 9:23 | -0:39 | |
13.1M | 2:07:21 | 9:43 | 0.67 mi | 6:50 | 10:10 | +0:47 | |
25K | 2:35:18 | 10:00 | 2.43 mi | 27:57 | 11:29 | +1:19 | |
31K | 3:18:48 | 10:19 | 3.73 mi | 43:30 | 11:40 | +0:11 | |
36K | 4:01:37 | 10:48 | 3.11 mi | 42:49 | 13:47 | +2:07 | |
Finish(26.22 mi) | 4:56:24 | 11:19 | 3.85 mi | 54:47 | 14:14 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:19 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
28:46
10% of race
Time at Steady Pace
1:38:35
33% of race
Time at Slower Pace
2:49:03
57% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2213 | 1714 | 317 | 2317 | 1767 | 327 |
| 10K | 3.10 mi | 1899+314 | 1492+222 | 286+31 | 1589 | 1277 | 246 |
| 15K | 3.11 mi | 2034-135 | 1583-91 | 305-19 | 2317 | 1767 | 327 |
| 20K | 3.11 mi | 1925+109 | 1507+76 | 290+15 | 1610 | 1294 | 243 |
| 13.1M | 0.67 mi | 1929-4 | 1512-5 | 291-1 | 2048 | 1596 | 310 |
| 25K | 2.43 mi | 2032-103 | 1583-71 | 305-14 | 2539 | 1883 | 357 |
| 31K | 3.73 mi | 2255-223 | 1716-133 | 329-24 | 2951 | 2096 | 389 |
| 36K | 3.11 mi | 2351-96 | 1757-41 | 338-9 | 2634 | 1861 | 353 |
| Finish(26.22 mi) | 3.85 mi | 2553-202 | 1867-110 | 355-17 | 3293 | 2286 | 415 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2317
Males
1767
M30-34
327
5K→10K
3.1 - 6.2 mi
Overall
1589
Males
1277
M30-34
246
10K→15K
6.2 - 9.3 mi
Overall
2317
Males
1767
M30-34
327
15K→20K
9.3 - 12.4 mi
Overall
1610
Males
1294
M30-34
243
20K→13.1M
12.4 - 13.1 mi
Overall
2048
Males
1596
M30-34
310
13.1M→25K
13.1 - 15.5 mi
Overall
2539
Males
1883
M30-34
357
25K→31K
15.5 - 19.3 mi
Overall
2951
Males
2096
M30-34
389
31K→36K
19.3 - 22.4 mi
Overall
2634
Males
1861
M30-34
353
36K→Finish
22.4 - 26.2 mi
Overall
3293
Males
2286
M30-34
415
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2213 |
| 5K → 10K | 2316+314 | #2213 → #1899 |
| 10K → 15K | 15722-135 | #1899 → #2034 |
| 15K → 20K | 5114+109 | #2034 → #1925 |
| 20K → 13.1M | 106-4 | #1925 → #1929 |
| 13.1M → 25K | 11613-103 | #1929 → #2032 |
| 25K → 31K | 2329-223 | #2032 → #2255 |
| 31K → 36K | 11721-96 | #2255 → #2351 |
| 36K → Finish | 21412-202 | #2351 → #2553 |
| TOTALS | 853513-340 | #2213 → #2553 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime