Katherine Embody
Castro Valley, CA
Bib: 2696 F 30
Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:47 | 11:31 | 3.11 mi | 35:47 | 11:31 | - | |
10K | 1:13:26 | 11:49 | 3.10 mi | 37:39 | 12:07 | +0:36 | |
15K | 1:47:00 | 11:29 | 3.11 mi | 33:34 | 10:48 | -1:19 | |
20K | 2:24:12 | 11:36 | 3.11 mi | 37:12 | 11:58 | +1:10 | |
13.1M | 2:33:16 | 11:42 | 0.67 mi | 9:04 | 13:29 | +1:31 | |
25K | 3:06:40 | 12:01 | 2.43 mi | 33:24 | 13:43 | +0:14 | |
31K | 3:47:59 | 11:50 | 3.73 mi | 41:19 | 11:05 | -2:38 | |
36K | 4:28:24 | 12:00 | 3.11 mi | 40:25 | 13:01 | +1:56 | |
Finish(26.22 mi) | 5:06:19 | 11:41 | 3.85 mi | 37:55 | 9:51 | -3:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:41 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:52:48
37% of race
Time at Steady Pace
1:50:38
36% of race
Time at Slower Pace
1:22:53
27% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3226 | 904 | 159 | 2882 | 750 | 132 |
| 10K | 3.10 mi | 3347-121 | 943-39 | 169-10 | 3451 | 974 | 177 |
| 15K | 3.11 mi | 3196+151 | 877+66 | 159+10 | 2882 | 750 | 132 |
| 20K | 3.11 mi | 3186+10 | 867+10 | 159 | 3169 | 862 | 152 |
| 13.1M | 0.67 mi | 3209-23 | 875-8 | 162-3 | 3468 | 1002 | 182 |
| 25K | 2.43 mi | 3260-51 | 899-24 | 163-1 | 3343 | 964 | 171 |
| 31K | 3.73 mi | 3136+124 | 869+30 | 154+9 | 2709 | 763 | 127 |
| 36K | 3.11 mi | 3000+136 | 829+40 | 147+7 | 2353 | 668 | 105 |
| Finish(26.22 mi) | 3.85 mi | 2778+222 | 765+64 | 132+15 | 1328 | 335 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2882
Females
750
F30-34
132
5K→10K
3.1 - 6.2 mi
Overall
3451
Females
974
F30-34
177
10K→15K
6.2 - 9.3 mi
Overall
2882
Females
750
F30-34
132
15K→20K
9.3 - 12.4 mi
Overall
3169
Females
862
F30-34
152
20K→13.1M
12.4 - 13.1 mi
Overall
3468
Females
1002
F30-34
182
13.1M→25K
13.1 - 15.5 mi
Overall
3343
Females
964
F30-34
171
25K→31K
15.5 - 19.3 mi
Overall
2709
Females
763
F30-34
127
31K→36K
19.3 - 22.4 mi
Overall
2353
Females
668
F30-34
105
36K→Finish
22.4 - 26.2 mi
Overall
1328
Females
335
F30-34
54
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3226 |
| 5K → 10K | 14726-121 | #3226 → #3347 |
| 10K → 15K | 4155+151 | #3347 → #3196 |
| 15K → 20K | 3949+10 | #3196 → #3186 |
| 20K → 13.1M | 285-23 | #3186 → #3209 |
| 13.1M → 25K | 7221-51 | #3209 → #3260 |
| 25K → 31K | 5129+124 | #3260 → #3136 |
| 31K → 36K | 5141+136 | #3136 → #3000 |
| 36K → Finish | 1223+222 | #3000 → #2778 |
| TOTALS | 301749+448 | #3226 → #2778 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime