Matt Helton
Woodway, TX
Bib: 2600 M 42
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:13 | 7:09 | 3.11 mi | 22:13 | 7:09 | - | |
10K | 43:41 | 7:02 | 3.10 mi | 21:28 | 6:55 | -0:14 | |
15K | 1:04:52 | 6:58 | 3.11 mi | 21:11 | 6:49 | -0:06 | |
20K | 1:26:35 | 6:58 | 3.11 mi | 21:43 | 6:59 | +0:10 | |
13.1M | 1:31:28 | 6:59 | 0.67 mi | 4:53 | 7:16 | +0:17 | |
25K | 1:49:32 | 7:03 | 2.43 mi | 18:04 | 7:25 | +0:09 | |
31K | 2:14:18 | 6:58 | 3.73 mi | 24:46 | 6:39 | -0:46 | |
36K | 2:39:47 | 7:09 | 3.11 mi | 25:29 | 8:12 | +1:33 | |
Finish(26.22 mi) | 3:08:34 | 7:12 | 3.85 mi | 28:47 | 7:29 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
7:12 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
1:07:25
36% of race
Time at Steady Pace
48:49
26% of race
Time at Slower Pace
1:12:20
38% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 198 | 179 | 14 | 177 | 164 | 13 |
| 10K | 3.10 mi | 182+16 | 170+9 | 14 | 166 | 155 | 12 |
| 15K | 3.11 mi | 176+6 | 164+6 | 13+1 | 177 | 164 | 13 |
| 20K | 3.11 mi | 176 | 164 | 13 | 180 | 168 | 15 |
| 13.1M | 0.67 mi | 178-2 | 165-1 | 13 | 203 | 189 | 18 |
| 25K | 2.43 mi | 179-1 | 166-1 | 13 | 227 | 207 | 19 |
| 31K | 3.73 mi | 183-4 | 169-3 | 15-2 | 214 | 195 | 19 |
| 36K | 3.11 mi | 184-1 | 169 | 17-2 | 198 | 178 | 17 |
| Finish(26.22 mi) | 3.85 mi | 174+10 | 160+9 | 17 | 241 | 214 | 18 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
177
Males
164
M40-44
13
5K→10K
3.1 - 6.2 mi
Overall
166
Males
155
M40-44
12
10K→15K
6.2 - 9.3 mi
Overall
177
Males
164
M40-44
13
15K→20K
9.3 - 12.4 mi
Overall
180
Males
168
M40-44
15
20K→13.1M
12.4 - 13.1 mi
Overall
203
Males
189
M40-44
18
13.1M→25K
13.1 - 15.5 mi
Overall
227
Males
207
M40-44
19
25K→31K
15.5 - 19.3 mi
Overall
214
Males
195
M40-44
19
31K→36K
19.3 - 22.4 mi
Overall
198
Males
178
M40-44
17
36K→Finish
22.4 - 26.2 mi
Overall
241
Males
214
M40-44
18
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #198 |
| 5K → 10K | 218+16 | #198 → #182 |
| 10K → 15K | 06+6 | #182 → #176 |
| 15K → 20K | 330 | #176 → #176 |
| 20K → 13.1M | 20-2 | #176 → #178 |
| 13.1M → 25K | 43-1 | #178 → #179 |
| 25K → 31K | 95-4 | #179 → #183 |
| 31K → 36K | 87-1 | #183 → #184 |
| 36K → Finish | 111+10 | #184 → #174 |
| TOTALS | 2953+24 | #198 → #174 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime