Roland Dale

Oklahoma City, OK

Bib: 2448 M 28

0:00

0:00

/ mi

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Overall

#0 / 3874

Gender (Male)

#0 / 2685

Division (M25-29)

#0 / 648

Race Day Weather

31°/21°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

472 ft elev

5K· 3.11 mi

12:08/mi

37:41

↑ 141 ft↓ 118 ft0.1% grade

491 ft elev

10K· 6.21 mi

12:11/mi

1:15:31

↑ 135 ft↓ 59 ft0.5% grade

565 ft elev

15K· 9.32 mi

11:43/mi

1:51:54

↑ 119 ft↓ 113 ft

573 ft elev

20K· 12.43 mi

13:20/mi

2:33:18

↑ 98 ft↓ 187 ft0.5% grade

481 ft elev

13.1M

14:33/mi

2:43:05

↓ 13 ft0.1% grade

475 ft elev

25K· 15.53 mi

15:31/mi

3:20:52

↑ 52 ft↓ 68 ft0.1% grade

459 ft elev

31K· 19.26 mi

15:26/mi

4:18:26

↑ 153 ft↓ 78 ft0.4% grade

541 ft elev

36K· 22.37 mi

18:45/mi

5:16:41

↑ 64 ft↓ 154 ft0.5% grade

457 ft elev

Finish· 26.22 mi

16:40/mi

6:20:51

↑ 79 ft↓ 112 ft0.2% grade

427 ft elev

Course Elevation

872ft

Total climb

237ft

Range

367 to 604 ft

918ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 13.1M

2:43:0512:27 /mi⚡ faster

2nd Half

3:37:4616:36 /mi+33.5%

Positive split — 33.5% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:41	12:08	3.11 mi	37:41	12:08	-
10K	1:15:31	12:09	3.10 mi	37:50	12:11	+0:03
15K	1:51:54	12:00	3.11 mi	36:23	11:43	-0:28
20K	2:33:18	12:20	3.11 mi	41:24	13:20	+1:37
13.1M	2:43:05	12:27	0.67 mi	9:47	14:33	+1:13
25K	3:20:52	12:56	2.43 mi	37:47	15:31	+0:58
31K	4:18:26	13:25	3.73 mi	57:34	15:26	-0:05
36K	5:16:41	14:09	3.11 mi	58:15	18:45	+3:19
Finish(26.22 mi)	6:20:51	14:32	3.85 mi	1:04:10	16:40	-2:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

14:32 /mi

Slowest Pace

18:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:18

40% of race

Time at Steady Pace

1:45:08

28% of race

Time at Slower Pace

2:02:25

32% of race

Average Pace: 14:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3467	2469	599	3345	2417	593
10K	3.10 mi	3479-12	2485-16	605-6	3464	2485	603
15K	3.11 mi	3436+43	2460+25	599+6	3345	2417	593
20K	3.11 mi	3489-53	2492-32	605-6	3568	2525	611
13.1M	0.67 mi	3514-25	2508-16	610-5	3651	2571	624
25K	2.43 mi	3578-64	2545-37	617-7	3686	2580	622
31K	3.73 mi	3658-80	2577-32	623-6	3797	2631	631
36K	3.11 mi	3703-45	2602-25	626-3	3786	2618	629
Finish(26.22 mi)	3.85 mi	3732-29	2611-9	626	3762	2595	618

618

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3467
5K → 10K	5745-12	#3467 → #3479
10K → 15K	2366+43	#3479 → #3436
15K → 20K	7219-53	#3436 → #3489
20K → 13.1M	272-25	#3489 → #3514
13.1M → 25K	695-64	#3514 → #3578
25K → 31K	855-80	#3578 → #3658
31K → 36K	505-45	#3658 → #3703
36K → Finish	356-29	#3703 → #3732
TOTALS	418153-265	#3467 → #3732

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime

Roland Dale

Race Timeline

See every mile of your race

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→13.1M

13.1M→25K

25K→31K

31K→36K

36K→Finish