John Holmquist
Frisco, TX
Bib: 2227 M 32
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 1:00:31 | 9:44 | 3.10 mi | 31:13 | 10:03 | +0:37 | |
15K | 1:28:48 | 9:32 | 3.11 mi | 28:17 | 9:06 | -0:57 | |
20K | 1:56:38 | 9:23 | 3.11 mi | 27:50 | 8:58 | -0:08 | |
13.1M | 2:02:48 | 9:22 | 0.67 mi | 6:10 | 9:10 | +0:12 | |
25K | 2:29:29 | 9:37 | 2.43 mi | 26:41 | 10:58 | +1:48 | |
31K | 3:07:47 | 9:45 | 3.73 mi | 38:18 | 10:16 | -0:42 | |
36K | 3:44:37 | 10:02 | 3.11 mi | 36:50 | 11:51 | +1:35 | |
Finish(26.22 mi) | 4:26:04 | 10:09 | 3.85 mi | 41:27 | 10:46 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:09 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
1:31:35
34% of race
Time at Steady Pace
1:09:31
26% of race
Time at Slower Pace
1:44:58
39% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1633 | 1296 | 243 | 1605 | 1287 | 244 |
| 10K | 3.10 mi | 1950-317 | 1525-229 | 295-52 | 2251 | 1734 | 330 |
| 15K | 3.11 mi | 1820+130 | 1437+88 | 276+19 | 1605 | 1287 | 244 |
| 20K | 3.11 mi | 1663+157 | 1332+105 | 259+17 | 1240 | 1008 | 187 |
| 13.1M | 0.67 mi | 1640+23 | 1314+18 | 255+4 | 1321 | 1078 | 203 |
| 25K | 2.43 mi | 1765-125 | 1395-81 | 269-14 | 2274 | 1722 | 330 |
| 31K | 3.73 mi | 1886-121 | 1463-68 | 285-16 | 2335 | 1723 | 331 |
| 36K | 3.11 mi | 1850+36 | 1427+36 | 276+9 | 1825 | 1349 | 253 |
| Finish(26.22 mi) | 3.85 mi | 1804+46 | 1378+49 | 268+8 | 1838 | 1320 | 258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1605
Males
1287
M30-34
244
5K→10K
3.1 - 6.2 mi
Overall
2251
Males
1734
M30-34
330
10K→15K
6.2 - 9.3 mi
Overall
1605
Males
1287
M30-34
244
15K→20K
9.3 - 12.4 mi
Overall
1240
Males
1008
M30-34
187
20K→13.1M
12.4 - 13.1 mi
Overall
1321
Males
1078
M30-34
203
13.1M→25K
13.1 - 15.5 mi
Overall
2274
Males
1722
M30-34
330
25K→31K
15.5 - 19.3 mi
Overall
2335
Males
1723
M30-34
331
31K→36K
19.3 - 22.4 mi
Overall
1825
Males
1349
M30-34
253
36K→Finish
22.4 - 26.2 mi
Overall
1838
Males
1320
M30-34
258
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1633 |
| 5K → 10K | 3247-317 | #1633 → #1950 |
| 10K → 15K | 5135+130 | #1950 → #1820 |
| 15K → 20K | 1158+157 | #1820 → #1663 |
| 20K → 13.1M | 225+23 | #1663 → #1640 |
| 13.1M → 25K | 1338-125 | #1640 → #1765 |
| 25K → 31K | 14524-121 | #1765 → #1886 |
| 31K → 36K | 3874+36 | #1886 → #1850 |
| 36K → Finish | 2773+46 | #1850 → #1804 |
| TOTALS | 675504-171 | #1633 → #1804 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime