Nicole Alwert
Little Elm, TX
Bib: 206 F 41
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:14 | 9:44 | 3.11 mi | 30:14 | 9:44 | - | |
10K | 1:00:12 | 9:41 | 3.10 mi | 29:58 | 9:39 | -0:05 | |
15K | 1:29:22 | 9:35 | 3.11 mi | 29:10 | 9:23 | -0:16 | |
20K | 1:59:40 | 9:38 | 3.11 mi | 30:18 | 9:45 | +0:22 | |
13.1M | 2:06:22 | 9:39 | 0.67 mi | 6:42 | 9:58 | +0:13 | |
25K | 2:30:34 | 9:42 | 2.43 mi | 24:12 | 9:56 | -0:02 | |
31K | 3:03:40 | 9:32 | 3.73 mi | 33:06 | 8:53 | -1:03 | |
36K | 3:38:19 | 9:46 | 3.11 mi | 34:39 | 11:09 | +2:16 | |
Finish(26.22 mi) | 4:15:56 | 9:46 | 3.85 mi | 37:37 | 9:46 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:46 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
1:02:16
24% of race
Time at Steady Pace
2:39:01
62% of race
Time at Slower Pace
34:39
14% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1913 | 411 | 40 | 1833 | 381 | 31 |
| 10K | 3.10 mi | 1904+9 | 410+1 | 38+2 | 1913 | 405 | 35 |
| 15K | 3.11 mi | 1875+29 | 398+12 | 34+4 | 1833 | 381 | 31 |
| 20K | 3.11 mi | 1865+10 | 395+3 | 33+1 | 1883 | 393 | 33 |
| 13.1M | 0.67 mi | 1868-3 | 397-2 | 33 | 1901 | 407 | 34 |
| 25K | 2.43 mi | 1836+32 | 389+8 | 32+1 | 1697 | 367 | 31 |
| 31K | 3.73 mi | 1733+103 | 374+15 | 32 | 1527 | 348 | 31 |
| 36K | 3.11 mi | 1651+82 | 360+14 | 30+2 | 1498 | 363 | 28 |
| Finish(26.22 mi) | 3.85 mi | 1542+109 | 347+13 | 28+2 | 1284 | 321 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1833
Females
381
F40-44
31
5K→10K
3.1 - 6.2 mi
Overall
1913
Females
405
F40-44
35
10K→15K
6.2 - 9.3 mi
Overall
1833
Females
381
F40-44
31
15K→20K
9.3 - 12.4 mi
Overall
1883
Females
393
F40-44
33
20K→13.1M
12.4 - 13.1 mi
Overall
1901
Females
407
F40-44
34
13.1M→25K
13.1 - 15.5 mi
Overall
1697
Females
367
F40-44
31
25K→31K
15.5 - 19.3 mi
Overall
1527
Females
348
F40-44
31
31K→36K
19.3 - 22.4 mi
Overall
1498
Females
363
F40-44
28
36K→Finish
22.4 - 26.2 mi
Overall
1284
Females
321
F40-44
24
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1913 |
| 5K → 10K | 6372+9 | #1913 → #1904 |
| 10K → 15K | 3867+29 | #1904 → #1875 |
| 15K → 20K | 2535+10 | #1875 → #1865 |
| 20K → 13.1M | 1310-3 | #1865 → #1868 |
| 13.1M → 25K | 2052+32 | #1868 → #1836 |
| 25K → 31K | 14117+103 | #1836 → #1733 |
| 31K → 36K | 1496+82 | #1733 → #1651 |
| 36K → Finish | 10119+109 | #1651 → #1542 |
| TOTALS | 197568+371 | #1913 → #1542 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime