Michael Abney
Dallas, TX
Bib: 201 M 43
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
10K | 1:03:32 | 10:13 | 3.10 mi | 32:47 | 10:33 | +0:39 | |
15K | 1:37:18 | 10:26 | 3.11 mi | 33:46 | 10:52 | +0:19 | |
20K | 2:16:07 | 10:57 | 3.11 mi | 38:49 | 12:30 | +1:38 | |
13.1M | 2:25:38 | 11:07 | 0.67 mi | 9:31 | 14:09 | +1:39 | |
25K | 2:59:03 | 11:32 | 2.43 mi | 33:25 | 13:44 | -0:25 | |
31K | 3:47:26 | 11:48 | 3.73 mi | 48:23 | 12:59 | -0:45 | |
36K | 4:35:21 | 12:19 | 3.11 mi | 47:55 | 15:25 | +2:26 | |
Finish(26.22 mi) | 5:40:34 | 13:00 | 3.85 mi | 1:05:13 | 16:57 | +1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
13:00 /mi
Slowest Pace
16:57 /mi
Segments
Time at Faster Pace
1:37:18
29% of race
Time at Steady Pace
2:00:37
35% of race
Time at Slower Pace
2:02:39
36% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2046 | 1598 | 147 | 2919 | 2151 | 207 |
| 10K | 3.10 mi | 2345-299 | 1807-209 | 169-22 | 2648 | 2001 | 187 |
| 15K | 3.11 mi | 2539-194 | 1928-121 | 182-13 | 2919 | 2151 | 207 |
| 20K | 3.11 mi | 2848-309 | 2114-186 | 202-20 | 3349 | 2406 | 240 |
| 13.1M | 0.67 mi | 2918-70 | 2161-47 | 208-6 | 3590 | 2534 | 253 |
| 25K | 2.43 mi | 3018-100 | 2206-45 | 212-4 | 3345 | 2380 | 241 |
| 31K | 3.73 mi | 3123-105 | 2261-55 | 221-9 | 3397 | 2375 | 241 |
| 36K | 3.11 mi | 3155-32 | 2274-13 | 224-3 | 3203 | 2227 | 224 |
| Finish(26.22 mi) | 3.85 mi | 3342-187 | 2365-91 | 235-11 | 3780 | 2609 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2919
Males
2151
M40-44
207
5K→10K
3.1 - 6.2 mi
Overall
2648
Males
2001
M40-44
187
10K→15K
6.2 - 9.3 mi
Overall
2919
Males
2151
M40-44
207
15K→20K
9.3 - 12.4 mi
Overall
3349
Males
2406
M40-44
240
20K→13.1M
12.4 - 13.1 mi
Overall
3590
Males
2534
M40-44
253
13.1M→25K
13.1 - 15.5 mi
Overall
3345
Males
2380
M40-44
241
25K→31K
15.5 - 19.3 mi
Overall
3397
Males
2375
M40-44
241
31K→36K
19.3 - 22.4 mi
Overall
3203
Males
2227
M40-44
224
36K→Finish
22.4 - 26.2 mi
Overall
3780
Males
2609
M40-44
262
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2046 |
| 5K → 10K | 31213-299 | #2046 → #2345 |
| 10K → 15K | 21016-194 | #2345 → #2539 |
| 15K → 20K | 3156-309 | #2539 → #2848 |
| 20K → 13.1M | 722-70 | #2848 → #2918 |
| 13.1M → 25K | 11515-100 | #2918 → #3018 |
| 25K → 31K | 12318-105 | #3018 → #3123 |
| 31K → 36K | 5624-32 | #3123 → #3155 |
| 36K → Finish | 1947-187 | #3155 → #3342 |
| TOTALS | 1397101-1296 | #2046 → #3342 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime