Ralph Cunningham
Owasso, OK
Bib: 1729 M 63
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:12:08 | 11:37 | 3.10 mi | 36:34 | 11:46 | +0:19 | |
15K | 1:48:42 | 11:40 | 3.11 mi | 36:34 | 11:46 | 0:00 | |
20K | 2:26:20 | 11:47 | 3.11 mi | 37:38 | 12:07 | +0:21 | |
13.1M | 2:35:11 | 11:51 | 0.67 mi | 8:51 | 13:10 | +1:03 | |
25K | 3:05:49 | 11:58 | 2.43 mi | 30:38 | 12:35 | -0:35 | |
31K | 3:48:56 | 11:53 | 3.73 mi | 43:07 | 11:34 | -1:01 | |
36K | 4:33:23 | 12:13 | 3.11 mi | 44:27 | 14:18 | +2:44 | |
Finish(26.22 mi) | 5:20:46 | 12:15 | 3.85 mi | 47:23 | 12:19 | -1:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
12:15 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
1:18:41
25% of race
Time at Steady Pace
2:38:09
49% of race
Time at Slower Pace
1:23:56
26% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3185 | 2299 | 44 | 3365 | 2429 | 44 |
| 10K | 3.10 mi | 3249-64 | 2346-47 | 43+1 | 3301 | 2390 | 44 |
| 15K | 3.11 mi | 3283-34 | 2370-24 | 43 | 3365 | 2429 | 44 |
| 20K | 3.11 mi | 3268+15 | 2367+3 | 44-1 | 3215 | 2331 | 41 |
| 13.1M | 0.67 mi | 3282-14 | 2377-10 | 45-1 | 3395 | 2422 | 47 |
| 25K | 2.43 mi | 3237+45 | 2346+31 | 45 | 3012 | 2173 | 42 |
| 31K | 3.73 mi | 3172+65 | 2291+55 | 43+2 | 2912 | 2073 | 41 |
| 36K | 3.11 mi | 3111+61 | 2242+49 | 44-1 | 2839 | 1991 | 40 |
| Finish(26.22 mi) | 3.85 mi | 3014+97 | 2167+75 | 42+2 | 2566 | 1795 | 34 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3365
Males
2429
M60-64
44
5K→10K
3.1 - 6.2 mi
Overall
3301
Males
2390
M60-64
44
10K→15K
6.2 - 9.3 mi
Overall
3365
Males
2429
M60-64
44
15K→20K
9.3 - 12.4 mi
Overall
3215
Males
2331
M60-64
41
20K→13.1M
12.4 - 13.1 mi
Overall
3395
Males
2422
M60-64
47
13.1M→25K
13.1 - 15.5 mi
Overall
3012
Males
2173
M60-64
42
25K→31K
15.5 - 19.3 mi
Overall
2912
Males
2073
M60-64
41
31K→36K
19.3 - 22.4 mi
Overall
2839
Males
1991
M60-64
40
36K→Finish
22.4 - 26.2 mi
Overall
2566
Males
1795
M60-64
34
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3185 |
| 5K → 10K | 11248-64 | #3185 → #3249 |
| 10K → 15K | 7541-34 | #3249 → #3283 |
| 15K → 20K | 4762+15 | #3283 → #3268 |
| 20K → 13.1M | 239-14 | #3268 → #3282 |
| 13.1M → 25K | 1459+45 | #3282 → #3237 |
| 25K → 31K | 2186+65 | #3237 → #3172 |
| 31K → 36K | 1273+61 | #3172 → #3111 |
| 36K → Finish | 8105+97 | #3111 → #3014 |
| TOTALS | 312483+171 | #3185 → #3014 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime