Moses Ridley
Lamoni, IA
Bib: 156 M 20
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:37 | 6:57 | 3.11 mi | 21:37 | 6:57 | - | |
10K | 43:06 | 6:56 | 3.10 mi | 21:29 | 6:55 | -0:02 | |
15K | 1:04:36 | 6:56 | 3.11 mi | 21:30 | 6:55 | 0:00 | |
20K | 1:27:29 | 7:02 | 3.11 mi | 22:53 | 7:22 | +0:27 | |
13.1M | 1:32:46 | 7:05 | 0.67 mi | 5:17 | 7:51 | +0:29 | |
25K | 1:53:07 | 7:17 | 2.43 mi | 20:21 | 8:22 | +0:31 | |
31K | 2:29:16 | 7:45 | 3.73 mi | 36:09 | 9:42 | +1:20 | |
36K | 3:04:30 | 8:15 | 3.11 mi | 35:14 | 11:20 | +1:38 | |
Finish(26.22 mi) | 3:41:38 | 8:28 | 3.85 mi | 37:08 | 9:39 | -1:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
8:28 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
1:04:36
29% of race
Time at Steady Pace
48:31
22% of race
Time at Slower Pace
1:48:31
49% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 151 | 138 | 53 | 201 | 187 | 59 |
| 10K | 3.10 mi | 166-15 | 154-16 | 59-6 | 170 | 158 | 57 |
| 15K | 3.11 mi | 170-4 | 158-4 | 58+1 | 201 | 187 | 59 |
| 20K | 3.11 mi | 190-20 | 176-18 | 60-2 | 265 | 240 | 68 |
| 13.1M | 0.67 mi | 202-12 | 188-12 | 61-1 | 444 | 375 | 83 |
| 25K | 2.43 mi | 232-30 | 212-24 | 64-3 | 631 | 539 | 110 |
| 31K | 3.73 mi | 452-220 | 382-170 | 82-18 | 2029 | 1525 | 264 |
| 36K | 3.11 mi | 627-175 | 532-150 | 110-28 | 1576 | 1190 | 211 |
| Finish(26.22 mi) | 3.85 mi | 700-73 | 578-46 | 120-10 | 1224 | 930 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
201
Males
187
M20-24
59
5K→10K
3.1 - 6.2 mi
Overall
170
Males
158
M20-24
57
10K→15K
6.2 - 9.3 mi
Overall
201
Males
187
M20-24
59
15K→20K
9.3 - 12.4 mi
Overall
265
Males
240
M20-24
68
20K→13.1M
12.4 - 13.1 mi
Overall
444
Males
375
M20-24
83
13.1M→25K
13.1 - 15.5 mi
Overall
631
Males
539
M20-24
110
25K→31K
15.5 - 19.3 mi
Overall
2029
Males
1525
M20-24
264
31K→36K
19.3 - 22.4 mi
Overall
1576
Males
1190
M20-24
211
36K→Finish
22.4 - 26.2 mi
Overall
1224
Males
930
M20-24
172
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #151 |
| 5K → 10K | 194-15 | #151 → #166 |
| 10K → 15K | 73-4 | #166 → #170 |
| 15K → 20K | 200-20 | #170 → #190 |
| 20K → 13.1M | 120-12 | #190 → #202 |
| 13.1M → 25K | 300-30 | #202 → #232 |
| 25K → 31K | 2211-220 | #232 → #452 |
| 31K → 36K | 1761-175 | #452 → #627 |
| 36K → Finish | 9118-73 | #627 → #700 |
| TOTALS | 57627-549 | #151 → #700 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime