Stephanie Conrad
Ooltewah, TN
Bib: 1408 F 43
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:26 | 11:05 | 3.11 mi | 34:26 | 11:05 | - | |
10K | 1:08:43 | 11:04 | 3.10 mi | 34:17 | 11:02 | -0:03 | |
15K | 1:42:35 | 11:00 | 3.11 mi | 33:52 | 10:54 | -0:08 | |
20K | 2:18:23 | 11:08 | 3.11 mi | 35:48 | 11:31 | +0:37 | |
13.1M | 2:26:36 | 11:11 | 0.67 mi | 8:13 | 12:13 | +0:42 | |
25K | 2:54:54 | 11:16 | 2.43 mi | 28:18 | 11:37 | -0:36 | |
31K | 3:35:53 | 11:12 | 3.73 mi | 40:59 | 11:00 | -0:37 | |
36K | 4:18:46 | 11:34 | 3.11 mi | 42:53 | 13:48 | +2:48 | |
Finish(26.22 mi) | 5:04:24 | 11:37 | 3.85 mi | 45:38 | 11:51 | -1:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:37 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
2:23:34
47% of race
Time at Steady Pace
1:49:44
36% of race
Time at Slower Pace
51:06
17% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2973 | 791 | 67 | 2938 | 776 | 62 |
| 10K | 3.10 mi | 2960+13 | 780+11 | 65+2 | 2956 | 775 | 64 |
| 15K | 3.11 mi | 2961-1 | 773+7 | 63+2 | 2938 | 776 | 62 |
| 20K | 3.11 mi | 2951+10 | 765+8 | 64-1 | 2958 | 780 | 67 |
| 13.1M | 0.67 mi | 2963-12 | 776-11 | 66-2 | 3122 | 860 | 72 |
| 25K | 2.43 mi | 2876+87 | 755+21 | 64+2 | 2610 | 680 | 55 |
| 31K | 3.73 mi | 2821+55 | 750+5 | 61+3 | 2664 | 741 | 60 |
| 36K | 3.11 mi | 2801+20 | 757-7 | 63-2 | 2642 | 780 | 68 |
| Finish(26.22 mi) | 3.85 mi | 2735+66 | 738+19 | 62+1 | 2367 | 704 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2938
Females
776
F40-44
62
5K→10K
3.1 - 6.2 mi
Overall
2956
Females
775
F40-44
64
10K→15K
6.2 - 9.3 mi
Overall
2938
Females
776
F40-44
62
15K→20K
9.3 - 12.4 mi
Overall
2958
Females
780
F40-44
67
20K→13.1M
12.4 - 13.1 mi
Overall
3122
Females
860
F40-44
72
13.1M→25K
13.1 - 15.5 mi
Overall
2610
Females
680
F40-44
55
25K→31K
15.5 - 19.3 mi
Overall
2664
Females
741
F40-44
60
31K→36K
19.3 - 22.4 mi
Overall
2642
Females
780
F40-44
68
36K→Finish
22.4 - 26.2 mi
Overall
2367
Females
704
F40-44
57
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2973 |
| 5K → 10K | 6780+13 | #2973 → #2960 |
| 10K → 15K | 4948-1 | #2960 → #2961 |
| 15K → 20K | 4252+10 | #2961 → #2951 |
| 20K → 13.1M | 208-12 | #2951 → #2963 |
| 13.1M → 25K | 996+87 | #2963 → #2876 |
| 25K → 31K | 2075+55 | #2876 → #2821 |
| 31K → 36K | 3555+20 | #2821 → #2801 |
| 36K → Finish | 1480+66 | #2801 → #2735 |
| TOTALS | 256494+238 | #2973 → #2735 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime