Grace Long
Dallas, TX
Bib: 1387 F 23
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:05:44 | 10:35 | 3.10 mi | 32:24 | 10:26 | -0:18 | |
15K | 1:38:51 | 10:36 | 3.11 mi | 33:07 | 10:40 | +0:14 | |
20K | 2:10:49 | 10:32 | 3.11 mi | 31:58 | 10:17 | -0:23 | |
13.1M | 2:17:43 | 10:31 | 0.67 mi | 6:54 | 10:16 | -0:01 | |
25K | 2:45:01 | 10:37 | 2.43 mi | 27:18 | 11:13 | +0:57 | |
31K | 3:19:04 | 10:20 | 3.73 mi | 34:03 | 9:08 | -2:05 | |
36K | 3:55:12 | 10:31 | 3.11 mi | 36:08 | 11:38 | +2:30 | |
Finish(26.22 mi) | 4:34:11 | 10:28 | 3.85 mi | 38:59 | 10:08 | -1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:28 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
34:03
12% of race
Time at Steady Pace
2:56:42
64% of race
Time at Slower Pace
1:03:26
23% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2719 | 679 | 155 | 2787 | 713 | 161 |
| 10K | 3.10 mi | 2616+103 | 636+43 | 149+6 | 2544 | 614 | 148 |
| 15K | 3.11 mi | 2667-51 | 661-25 | 153-4 | 2787 | 713 | 161 |
| 20K | 3.11 mi | 2537+130 | 621+40 | 146+7 | 2240 | 508 | 129 |
| 13.1M | 0.67 mi | 2510+27 | 609+12 | 144+2 | 2126 | 488 | 131 |
| 25K | 2.43 mi | 2470+40 | 601+8 | 146-2 | 2412 | 607 | 149 |
| 31K | 3.73 mi | 2266+204 | 546+55 | 138+8 | 1689 | 402 | 112 |
| 36K | 3.11 mi | 2160+106 | 522+24 | 131+7 | 1725 | 436 | 116 |
| Finish(26.22 mi) | 3.85 mi | 2033+127 | 490+32 | 127+4 | 1501 | 389 | 107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2787
Females
713
F20-24
161
5K→10K
3.1 - 6.2 mi
Overall
2544
Females
614
F20-24
148
10K→15K
6.2 - 9.3 mi
Overall
2787
Females
713
F20-24
161
15K→20K
9.3 - 12.4 mi
Overall
2240
Females
508
F20-24
129
20K→13.1M
12.4 - 13.1 mi
Overall
2126
Females
488
F20-24
131
13.1M→25K
13.1 - 15.5 mi
Overall
2412
Females
607
F20-24
149
25K→31K
15.5 - 19.3 mi
Overall
1689
Females
402
F20-24
112
31K→36K
19.3 - 22.4 mi
Overall
1725
Females
436
F20-24
116
36K→Finish
22.4 - 26.2 mi
Overall
1501
Females
389
F20-24
107
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2719 |
| 5K → 10K | 20123+103 | #2719 → #2616 |
| 10K → 15K | 8433-51 | #2616 → #2667 |
| 15K → 20K | 6136+130 | #2667 → #2537 |
| 20K → 13.1M | 330+27 | #2537 → #2510 |
| 13.1M → 25K | 2363+40 | #2510 → #2470 |
| 25K → 31K | 4208+204 | #2470 → #2266 |
| 31K → 36K | 13119+106 | #2266 → #2160 |
| 36K → Finish | 4131+127 | #2160 → #2033 |
| TOTALS | 157843+686 | #2719 → #2033 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime