Nigel Cook

Coppell, TX

Bib: 1125 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3874

Gender (Male)

#0 / 2685

Masters (Masters Men)

#0 / 739

Division (M55-59)

#0 / 91

Top 47%

Race Day Weather

31°/21°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

472 ft elev

5K· 3.11 mi

8:33/mi

26:33

↑ 141 ft↓ 118 ft0.1% grade

491 ft elev

10K· 6.21 mi

8:42/mi

53:36

↑ 135 ft↓ 59 ft0.5% grade

565 ft elev

15K· 9.32 mi

8:46/mi

1:20:51

↑ 119 ft↓ 113 ft

573 ft elev

20K· 12.43 mi

9:22/mi

1:49:56

↑ 98 ft↓ 187 ft0.5% grade

481 ft elev

13.1M

9:55/mi

1:56:36

↓ 13 ft0.1% grade

475 ft elev

25K· 15.53 mi

10:47/mi

2:22:52

↑ 52 ft↓ 68 ft0.1% grade

459 ft elev

31K· 19.26 mi

10:57/mi

3:03:41

↑ 153 ft↓ 78 ft0.4% grade

541 ft elev

36K· 22.37 mi

14:08/mi

3:47:36

↑ 64 ft↓ 154 ft0.5% grade

457 ft elev

Finish· 26.22 mi

12:45/mi

4:36:40

↑ 79 ft↓ 112 ft0.2% grade

427 ft elev

Course Elevation

872ft

Total climb

237ft

Range

367 to 604 ft

918ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 13.1M

1:56:368:54 /mi⚡ faster

2nd Half

2:40:0412:12 /mi+37.3%

Positive split — 37.3% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:33	8:33	3.11 mi	26:33	8:33	-
10K	53:36	8:38	3.10 mi	27:03	8:42	+0:09
15K	1:20:51	8:40	3.11 mi	27:15	8:46	+0:04
20K	1:49:56	8:51	3.11 mi	29:05	9:22	+0:36
13.1M	1:56:36	8:54	0.67 mi	6:40	9:55	+0:33
25K	2:22:52	9:12	2.43 mi	26:16	10:47	+0:52
31K	3:03:41	9:32	3.73 mi	40:49	10:57	+0:10
36K	3:47:36	10:10	3.11 mi	43:55	14:08	+3:11
Finish(26.22 mi)	4:36:40	10:34	3.85 mi	49:04	12:45	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

10:34 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:51

29% of race

Time at Steady Pace

1:02:01

22% of race

Time at Slower Pace

2:13:48

48% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	846	700	13	1255	1020	16
10K	3.10 mi	940-94	774-74	12+1	1036	849	13
15K	3.11 mi	1011-71	832-58	12	1255	1020	16
20K	3.11 mi	1119-108	913-81	13-1	1596	1287	24
13.1M	0.67 mi	1162-43	948-35	14-1	1859	1467	32
25K	2.43 mi	1433-271	1162-214	25-11	2171	1653	43
31K	3.73 mi	1734-301	1360-198	31-6	2638	1908	55
36K	3.11 mi	1940-206	1496-136	40-9	2758	1940	60
Finish(26.22 mi)	3.85 mi	2096-156	1582-86	43-3	2757	1921	53

M55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Dallas White Rock Marathon

Race timed by

MyChipTime

Nigel Cook

Race Timeline

See every mile of your race

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→13.1M

13.1M→25K

25K→31K

31K→36K

36K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data