Crystal Ruden
Fulton, MO
Bib: 109 F 22
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:30 | 6:55 | 3.11 mi | 21:30 | 6:55 | - | |
10K | 42:53 | 6:54 | 3.10 mi | 21:23 | 6:53 | -0:02 | |
15K | 1:03:48 | 6:51 | 3.11 mi | 20:55 | 6:44 | -0:09 | |
20K | 1:25:39 | 6:54 | 3.11 mi | 21:51 | 7:02 | +0:18 | |
13.1M | 1:30:37 | 6:55 | 0.67 mi | 4:58 | 7:23 | +0:21 | |
25K | 1:48:55 | 7:01 | 2.43 mi | 18:18 | 7:31 | +0:08 | |
31K | 2:14:56 | 7:00 | 3.73 mi | 26:01 | 6:59 | -0:32 | |
36K | 2:42:28 | 7:16 | 3.11 mi | 27:32 | 8:52 | +1:53 | |
Finish(26.22 mi) | 3:14:12 | 7:25 | 3.85 mi | 31:44 | 8:15 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
7:25 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:51:40
58% of race
Time at Slower Pace
1:22:32
42% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 147 | 12 | 8 | 156 | 10 | 6 |
| 10K | 3.10 mi | 159-12 | 11+1 | 7+1 | 160 | 10 | 6 |
| 15K | 3.11 mi | 157+2 | 11 | 7 | 156 | 10 | 6 |
| 20K | 3.11 mi | 164-7 | 11 | 7 | 191 | 14 | 8 |
| 13.1M | 0.67 mi | 166-2 | 11 | 7 | 239 | 19 | 13 |
| 25K | 2.43 mi | 174-8 | 12-1 | 7 | 249 | 26 | 17 |
| 31K | 3.73 mi | 195-21 | 16-4 | 10-3 | 329 | 45 | 28 |
| 36K | 3.11 mi | 208-13 | 18-2 | 12-2 | 431 | 63 | 31 |
| Finish(26.22 mi) | 3.85 mi | 227-19 | 20-2 | 14-2 | 533 | 87 | 38 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
156
Females
10
F20-24
6
5K→10K
3.1 - 6.2 mi
Overall
160
Females
10
F20-24
6
10K→15K
6.2 - 9.3 mi
Overall
156
Females
10
F20-24
6
15K→20K
9.3 - 12.4 mi
Overall
191
Females
14
F20-24
8
20K→13.1M
12.4 - 13.1 mi
Overall
239
Females
19
F20-24
13
13.1M→25K
13.1 - 15.5 mi
Overall
249
Females
26
F20-24
17
25K→31K
15.5 - 19.3 mi
Overall
329
Females
45
F20-24
28
31K→36K
19.3 - 22.4 mi
Overall
431
Females
63
F20-24
31
36K→Finish
22.4 - 26.2 mi
Overall
533
Females
87
F20-24
38
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #147 |
| 5K → 10K | 164-12 | #147 → #159 |
| 10K → 15K | 24+2 | #159 → #157 |
| 15K → 20K | 70-7 | #157 → #164 |
| 20K → 13.1M | 20-2 | #164 → #166 |
| 13.1M → 25K | 91-8 | #166 → #174 |
| 25K → 31K | 243-21 | #174 → #195 |
| 31K → 36K | 174-13 | #195 → #208 |
| 36K → Finish | 256-19 | #208 → #227 |
| TOTALS | 10222-80 | #147 → #227 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime