Vanina Poulsen
Richardson, TX
Bib: 4803 F 20
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:55 | 11:14 | 3.11 mi | 34:55 | 11:14 | - | |
10K | 1:09:30 | 11:11 | 3.10 mi | 34:35 | 11:08 | -0:06 | |
15K | 1:43:13 | 11:04 | 3.11 mi | 33:43 | 10:51 | -0:17 | |
20K | 2:17:48 | 11:05 | 3.11 mi | 34:35 | 11:08 | +0:17 | |
13.1M | 2:25:30 | 11:06 | 0.67 mi | 7:42 | 11:27 | +0:19 | |
25K | 2:56:14 | 11:21 | 2.43 mi | 30:44 | 12:37 | +1:10 | |
31K | 3:40:09 | 11:26 | 3.73 mi | 43:55 | 11:47 | -0:50 | |
36K | 4:26:08 | 11:54 | 3.11 mi | 45:59 | 14:48 | +3:01 | |
Finish(26.22 mi) | 5:20:36 | 12:14 | 3.85 mi | 54:28 | 14:09 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:14 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:09:25
59% of race
Time at Slower Pace
2:11:11
41% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2777 | 757 | 135 | 2518 | 661 | 126 |
| 10K | 3.10 mi | 2694+83 | 721+36 | 134+1 | 2635 | 688 | 128 |
| 15K | 3.11 mi | 2634+60 | 698+23 | 131+3 | 2518 | 661 | 126 |
| 20K | 3.11 mi | 2587+47 | 688+10 | 128+3 | 2409 | 624 | 122 |
| 13.1M | 0.67 mi | 2567+20 | 678+10 | 128 | 2379 | 632 | 123 |
| 25K | 2.43 mi | 2557+10 | 680-2 | 129-1 | 2562 | 711 | 139 |
| 31K | 3.73 mi | 2548+9 | 686-6 | 132-3 | 2475 | 721 | 133 |
| 36K | 3.11 mi | 2531+17 | 690-4 | 135-3 | 2418 | 719 | 129 |
| Finish(26.22 mi) | 3.85 mi | 2570-39 | 720-30 | 135 | 2752 | 854 | 155 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2518
Females
661
F20-24
126
5K→10K
3.1 - 6.2 mi
Overall
2635
Females
688
F20-24
128
10K→15K
6.2 - 9.3 mi
Overall
2518
Females
661
F20-24
126
15K→20K
9.3 - 12.4 mi
Overall
2409
Females
624
F20-24
122
20K→13.1M
12.4 - 13.1 mi
Overall
2379
Females
632
F20-24
123
13.1M→25K
13.1 - 15.5 mi
Overall
2562
Females
711
F20-24
139
25K→31K
15.5 - 19.3 mi
Overall
2475
Females
721
F20-24
133
31K→36K
19.3 - 22.4 mi
Overall
2418
Females
719
F20-24
129
36K→Finish
22.4 - 26.2 mi
Overall
2752
Females
854
F20-24
155
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2777 |
| 5K → 10K | 22105+83 | #2777 → #2694 |
| 10K → 15K | 1171+60 | #2694 → #2634 |
| 15K → 20K | 1158+47 | #2634 → #2587 |
| 20K → 13.1M | 424+20 | #2587 → #2567 |
| 13.1M → 25K | 3242+10 | #2567 → #2557 |
| 25K → 31K | 3645+9 | #2557 → #2548 |
| 31K → 36K | 2946+17 | #2548 → #2531 |
| 36K → Finish | 6728-39 | #2531 → #2570 |
| TOTALS | 212419+207 | #2777 → #2570 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime