Sabrina Lu
Seattle, WA
Bib: 4412 F 25
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 49:19 | 7:56 | 3.10 mi | 24:31 | 7:53 | -0:06 | |
15K | 1:14:04 | 7:57 | 3.11 mi | 24:45 | 7:58 | +0:05 | |
20K | 1:40:45 | 8:06 | 3.11 mi | 26:41 | 8:35 | +0:37 | |
13.1M | 1:46:40 | 8:09 | 0.67 mi | 5:55 | 8:48 | +0:13 | |
25K | 2:09:12 | 8:19 | 2.43 mi | 22:32 | 9:15 | +0:27 | |
31K | 2:40:25 | 8:20 | 3.73 mi | 31:13 | 8:22 | -0:53 | |
36K | 3:11:26 | 8:33 | 3.11 mi | 31:01 | 9:59 | +1:37 | |
Finish(26.22 mi) | 3:46:58 | 8:40 | 3.85 mi | 35:32 | 9:14 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:40 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
1:14:04
33% of race
Time at Steady Pace
1:03:49
28% of race
Time at Slower Pace
1:29:05
39% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 416 | 59 | 22 | 534 | 80 | 25 |
| 10K | 3.10 mi | 405+11 | 56+3 | 20+2 | 398 | 54 | 18 |
| 15K | 3.11 mi | 452-47 | 65-9 | 21-1 | 534 | 80 | 25 |
| 20K | 3.11 mi | 549-97 | 81-16 | 25-4 | 818 | 130 | 39 |
| 13.1M | 0.67 mi | 561-12 | 84-3 | 25 | 822 | 135 | 41 |
| 25K | 2.43 mi | 592-31 | 90-6 | 27-2 | 918 | 164 | 52 |
| 31K | 3.73 mi | 605-13 | 93-3 | 27 | 867 | 166 | 54 |
| 36K | 3.11 mi | 565+40 | 93 | 28-1 | 534 | 100 | 36 |
| Finish(26.22 mi) | 3.85 mi | 549+16 | 95-2 | 29-1 | 628 | 145 | 52 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
534
Females
80
F25-29
25
5K→10K
3.1 - 6.2 mi
Overall
398
Females
54
F25-29
18
10K→15K
6.2 - 9.3 mi
Overall
534
Females
80
F25-29
25
15K→20K
9.3 - 12.4 mi
Overall
818
Females
130
F25-29
39
20K→13.1M
12.4 - 13.1 mi
Overall
822
Females
135
F25-29
41
13.1M→25K
13.1 - 15.5 mi
Overall
918
Females
164
F25-29
52
25K→31K
15.5 - 19.3 mi
Overall
867
Females
166
F25-29
54
31K→36K
19.3 - 22.4 mi
Overall
534
Females
100
F25-29
36
36K→Finish
22.4 - 26.2 mi
Overall
628
Females
145
F25-29
52
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #416 |
| 5K → 10K | 1728+11 | #416 → #405 |
| 10K → 15K | 536-47 | #405 → #452 |
| 15K → 20K | 981-97 | #452 → #549 |
| 20K → 13.1M | 131-12 | #549 → #561 |
| 13.1M → 25K | 4110-31 | #561 → #592 |
| 25K → 31K | 3724-13 | #592 → #605 |
| 31K → 36K | 1454+40 | #605 → #565 |
| 36K → Finish | 2844+16 | #565 → #549 |
| TOTALS | 301168-133 | #416 → #549 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime