Abbi Kassanoff
Dallas, TX
Bib: 4212 F 22
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 56:16 | 9:03 | 3.10 mi | 27:59 | 9:00 | -0:06 | |
15K | 1:23:39 | 8:58 | 3.11 mi | 27:23 | 8:49 | -0:11 | |
20K | 1:51:16 | 8:57 | 3.11 mi | 27:37 | 8:53 | +0:04 | |
13.1M | 1:57:22 | 8:58 | 0.67 mi | 6:06 | 9:04 | +0:11 | |
25K | 2:19:54 | 9:00 | 2.43 mi | 22:32 | 9:15 | +0:11 | |
31K | 2:51:55 | 8:55 | 3.73 mi | 32:01 | 8:35 | -0:40 | |
36K | 3:27:52 | 9:18 | 3.11 mi | 35:57 | 11:34 | +2:59 | |
Finish(26.22 mi) | 4:09:07 | 9:30 | 3.85 mi | 41:15 | 10:43 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:30 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
32:01
13% of race
Time at Steady Pace
2:19:54
56% of race
Time at Slower Pace
1:17:12
31% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1243 | 235 | 53 | 1115 | 198 | 53 |
| 10K | 3.10 mi | 1201+42 | 217+18 | 53 | 1165 | 213 | 59 |
| 15K | 3.11 mi | 1154+47 | 208+9 | 56-3 | 1115 | 198 | 53 |
| 20K | 3.11 mi | 1106+48 | 198+10 | 50+6 | 1032 | 183 | 46 |
| 13.1M | 0.67 mi | 1091+15 | 194+4 | 48+2 | 1048 | 190 | 47 |
| 25K | 2.43 mi | 1047+44 | 184+10 | 48 | 919 | 165 | 42 |
| 31K | 3.73 mi | 1014+33 | 188-4 | 47+1 | 981 | 199 | 50 |
| 36K | 3.11 mi | 1034-20 | 207-19 | 50-3 | 1155 | 288 | 60 |
| Finish(26.22 mi) | 3.85 mi | 1064-30 | 228-21 | 53-3 | 1233 | 350 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1115
Females
198
F20-24
53
5K→10K
3.1 - 6.2 mi
Overall
1165
Females
213
F20-24
59
10K→15K
6.2 - 9.3 mi
Overall
1115
Females
198
F20-24
53
15K→20K
9.3 - 12.4 mi
Overall
1032
Females
183
F20-24
46
20K→13.1M
12.4 - 13.1 mi
Overall
1048
Females
190
F20-24
47
13.1M→25K
13.1 - 15.5 mi
Overall
919
Females
165
F20-24
42
25K→31K
15.5 - 19.3 mi
Overall
981
Females
199
F20-24
50
31K→36K
19.3 - 22.4 mi
Overall
1155
Females
288
F20-24
60
36K→Finish
22.4 - 26.2 mi
Overall
1233
Females
350
F20-24
76
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1243 |
| 5K → 10K | 3274+42 | #1243 → #1201 |
| 10K → 15K | 1764+47 | #1201 → #1154 |
| 15K → 20K | 1058+48 | #1154 → #1106 |
| 20K → 13.1M | 116+15 | #1106 → #1091 |
| 13.1M → 25K | 1054+44 | #1091 → #1047 |
| 25K → 31K | 3366+33 | #1047 → #1014 |
| 31K → 36K | 6545-20 | #1014 → #1034 |
| 36K → Finish | 5424-30 | #1034 → #1064 |
| TOTALS | 222401+179 | #1243 → #1064 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime