Daniel Hayes
Oklahoma City, OK
Bib: 4114 M 45
Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Unlock your AI Race Performance Report
Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:22 | 7:51 | 3.11 mi | 24:22 | 7:51 | - | |
10K | 48:18 | 7:46 | 3.10 mi | 23:56 | 7:42 | -0:09 | |
15K | 1:11:45 | 7:42 | 3.11 mi | 23:27 | 7:33 | -0:09 | |
20K | 1:35:10 | 7:39 | 3.11 mi | 23:25 | 7:32 | -0:01 | |
13.1M | 1:40:16 | 7:39 | 0.67 mi | 5:06 | 7:35 | +0:03 | |
25K | 1:59:18 | 7:41 | 2.43 mi | 19:02 | 7:49 | +0:14 | |
31K | 2:25:06 | 7:32 | 3.73 mi | 25:48 | 6:55 | -0:54 | |
36K | 2:51:57 | 7:41 | 3.11 mi | 26:51 | 8:39 | +1:44 | |
Finish(26.22 mi) | 3:22:45 | 7:44 | 3.85 mi | 30:48 | 8:00 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:44 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
25:48
13% of race
Time at Steady Pace
1:59:18
59% of race
Time at Slower Pace
57:39
28% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 351 | 309 | 29 | 277 | 245 | 20 |
| 10K | 3.10 mi | 325+26 | 286+23 | 28+1 | 303 | 265 | 25 |
| 15K | 3.11 mi | 303+22 | 266+20 | 24+4 | 277 | 245 | 20 |
| 20K | 3.11 mi | 280+23 | 248+18 | 24 | 241 | 212 | 19 |
| 13.1M | 0.67 mi | 278+2 | 246+2 | 24 | 225 | 198 | 19 |
| 25K | 2.43 mi | 255+23 | 225+21 | 21+3 | 226 | 197 | 18 |
| 31K | 3.73 mi | 228+27 | 200+25 | 20+1 | 165 | 145 | 14 |
| 36K | 3.11 mi | 209+19 | 180+20 | 18+2 | 146 | 120 | 11 |
| Finish(26.22 mi) | 3.85 mi | 204+5 | 174+6 | 19-1 | 200 | 163 | 15 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
277
Males
245
M45-49
20
5K→10K
3.1 - 6.2 mi
Overall
303
Males
265
M45-49
25
10K→15K
6.2 - 9.3 mi
Overall
277
Males
245
M45-49
20
15K→20K
9.3 - 12.4 mi
Overall
241
Males
212
M45-49
19
20K→13.1M
12.4 - 13.1 mi
Overall
225
Males
198
M45-49
19
13.1M→25K
13.1 - 15.5 mi
Overall
226
Males
197
M45-49
18
25K→31K
15.5 - 19.3 mi
Overall
165
Males
145
M45-49
14
31K→36K
19.3 - 22.4 mi
Overall
146
Males
120
M45-49
11
36K→Finish
22.4 - 26.2 mi
Overall
200
Males
163
M45-49
15
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #351 |
| 5K → 10K | 430+26 | #351 → #325 |
| 10K → 15K | 224+22 | #325 → #303 |
| 15K → 20K | 326+23 | #303 → #280 |
| 20K → 13.1M | 13+2 | #280 → #278 |
| 13.1M → 25K | 023+23 | #278 → #255 |
| 25K → 31K | 027+27 | #255 → #228 |
| 31K → 36K | 322+19 | #228 → #209 |
| 36K → Finish | 712+5 | #209 → #204 |
| TOTALS | 20167+147 | #351 → #204 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime