Luke Sowell
Nacogdoches, TX
Bib: 3702 M 30
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:30 | 12:04 | 3.11 mi | 37:30 | 12:04 | - | |
10K | 1:14:14 | 11:57 | 3.10 mi | 36:44 | 11:49 | -0:15 | |
15K | 1:49:32 | 11:45 | 3.11 mi | 35:18 | 11:22 | -0:27 | |
20K | 2:26:13 | 11:46 | 3.11 mi | 36:41 | 11:48 | +0:26 | |
13.1M | 2:34:42 | 11:49 | 0.67 mi | 8:29 | 12:37 | +0:49 | |
25K | 3:09:42 | 12:13 | 2.43 mi | 35:00 | 14:23 | +1:46 | |
31K | 4:07:34 | 12:51 | 3.73 mi | 57:52 | 15:31 | +1:08 | |
36K | 5:09:13 | 13:49 | 3.11 mi | 1:01:39 | 19:51 | +4:20 | |
Finish(26.22 mi) | 6:03:52 | 13:53 | 3.85 mi | 54:39 | 14:12 | -5:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:53 /mi
Slowest Pace
19:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:42
43% of race
Time at Slower Pace
3:29:10
57% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3155 | 2235 | 388 | 2760 | 2015 | 351 |
| 10K | 3.10 mi | 3036+119 | 2176+59 | 378+10 | 2942 | 2113 | 368 |
| 15K | 3.11 mi | 2940+96 | 2119+57 | 368+10 | 2760 | 2015 | 351 |
| 20K | 3.11 mi | 2894+46 | 2087+32 | 361+7 | 2715 | 1970 | 344 |
| 13.1M | 0.67 mi | 2880+14 | 2076+11 | 359+2 | 2830 | 2018 | 349 |
| 25K | 2.43 mi | 2932-52 | 2102-26 | 365-6 | 3028 | 2119 | 368 |
| 31K | 3.73 mi | 3077-145 | 2162-60 | 377-12 | 3347 | 2311 | 400 |
| 36K | 3.11 mi | 3157-80 | 2199-37 | 377 | 3375 | 2327 | 400 |
| Finish(26.22 mi) | 3.85 mi | 3125+32 | 2175+24 | 374+3 | 2770 | 1911 | 322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2760
Males
2015
M30-34
351
5K→10K
3.1 - 6.2 mi
Overall
2942
Males
2113
M30-34
368
10K→15K
6.2 - 9.3 mi
Overall
2760
Males
2015
M30-34
351
15K→20K
9.3 - 12.4 mi
Overall
2715
Males
1970
M30-34
344
20K→13.1M
12.4 - 13.1 mi
Overall
2830
Males
2018
M30-34
349
13.1M→25K
13.1 - 15.5 mi
Overall
3028
Males
2119
M30-34
368
25K→31K
15.5 - 19.3 mi
Overall
3347
Males
2311
M30-34
400
31K→36K
19.3 - 22.4 mi
Overall
3375
Males
2327
M30-34
400
36K→Finish
22.4 - 26.2 mi
Overall
2770
Males
1911
M30-34
322
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3155 |
| 5K → 10K | 9128+119 | #3155 → #3036 |
| 10K → 15K | 4100+96 | #3036 → #2940 |
| 15K → 20K | 1763+46 | #2940 → #2894 |
| 20K → 13.1M | 822+14 | #2894 → #2880 |
| 13.1M → 25K | 6816-52 | #2880 → #2932 |
| 25K → 31K | 1472-145 | #2932 → #3077 |
| 31K → 36K | 855-80 | #3077 → #3157 |
| 36K → Finish | 739+32 | #3157 → #3125 |
| TOTALS | 345375+30 | #3155 → #3125 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime