Emily Forster
Chapel Hill, NC
Bib: 3536 F 24
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 51:24 | 8:16 | 3.10 mi | 25:25 | 8:11 | -0:11 | |
15K | 1:16:16 | 8:11 | 3.11 mi | 24:52 | 8:00 | -0:11 | |
20K | 1:41:08 | 8:08 | 3.11 mi | 24:52 | 8:00 | 0:00 | |
13.1M | 1:48:59 | 8:19 | 0.67 mi | 7:51 | 11:41 | +3:41 | |
25K | 2:12:18 | 8:31 | 2.43 mi | 23:19 | 9:35 | -2:06 | |
31K | 2:41:08 | 8:22 | 3.73 mi | 28:50 | 7:44 | -1:51 | |
36K | 3:12:28 | 8:36 | 3.11 mi | 31:20 | 10:05 | +2:21 | |
Finish(26.22 mi) | 3:45:18 | 8:36 | 3.85 mi | 32:50 | 8:32 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:36 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
28:50
13% of race
Time at Steady Pace
2:13:58
59% of race
Time at Slower Pace
1:02:30
28% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 679 | 107 | 25 | 556 | 85 | 22 |
| 10K | 3.10 mi | 619+60 | 93+14 | 22+3 | 581 | 90 | 22 |
| 15K | 3.11 mi | 594+25 | 90+3 | 22 | 556 | 85 | 22 |
| 20K | 3.11 mi | 562+32 | 83+7 | 20+2 | 455 | 66 | 20 |
| 13.1M | 0.67 mi | 644-82 | 98-15 | 25-5 | 2492 | 679 | 129 |
| 25K | 2.43 mi | 694-50 | 112-14 | 27-2 | 1137 | 219 | 52 |
| 31K | 3.73 mi | 635+59 | 101+11 | 26+1 | 481 | 74 | 21 |
| 36K | 3.11 mi | 591+44 | 98+3 | 24+2 | 580 | 111 | 26 |
| Finish(26.22 mi) | 3.85 mi | 511+80 | 87+11 | 22+2 | 350 | 68 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
556
Females
85
F20-24
22
5K→10K
3.1 - 6.2 mi
Overall
581
Females
90
F20-24
22
10K→15K
6.2 - 9.3 mi
Overall
556
Females
85
F20-24
22
15K→20K
9.3 - 12.4 mi
Overall
455
Females
66
F20-24
20
20K→13.1M
12.4 - 13.1 mi
Overall
2492
Females
679
F20-24
129
13.1M→25K
13.1 - 15.5 mi
Overall
1137
Females
219
F20-24
52
25K→31K
15.5 - 19.3 mi
Overall
481
Females
74
F20-24
21
31K→36K
19.3 - 22.4 mi
Overall
580
Females
111
F20-24
26
36K→Finish
22.4 - 26.2 mi
Overall
350
Females
68
F20-24
16
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #679 |
| 5K → 10K | 1373+60 | #679 → #619 |
| 10K → 15K | 833+25 | #619 → #594 |
| 15K → 20K | 335+32 | #594 → #562 |
| 20K → 13.1M | 820-82 | #562 → #644 |
| 13.1M → 25K | 577-50 | #644 → #694 |
| 25K → 31K | 867+59 | #694 → #635 |
| 31K → 36K | 1761+44 | #635 → #591 |
| 36K → Finish | 484+80 | #591 → #511 |
| TOTALS | 192360+168 | #679 → #511 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime