Russ Rockenbach
Lucas, TX
Bib: 3290 M 57
Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:12:15 | 11:38 | 3.10 mi | 36:58 | 11:54 | +0:33 | |
15K | 1:47:25 | 11:31 | 3.11 mi | 35:10 | 11:19 | -0:35 | |
20K | 2:26:12 | 11:46 | 3.11 mi | 38:47 | 12:29 | +1:10 | |
13.1M | 2:35:20 | 11:51 | 0.67 mi | 9:08 | 13:35 | +1:06 | |
25K | 3:10:02 | 12:14 | 2.43 mi | 34:42 | 14:15 | +0:40 | |
31K | 4:01:37 | 12:33 | 3.73 mi | 51:35 | 13:50 | -0:25 | |
36K | 4:56:15 | 13:15 | 3.11 mi | 54:38 | 17:35 | +3:45 | |
Finish(26.22 mi) | 5:52:30 | 13:27 | 3.85 mi | 56:15 | 14:37 | -2:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
13:27 /mi
Slowest Pace
17:35 /mi
Segments
Time at Faster Pace
2:26:12
41% of race
Time at Steady Pace
1:35:25
27% of race
Time at Slower Pace
1:50:53
31% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2843 | 2061 | 62 | 2745 | 2007 | 60 |
| 10K | 3.10 mi | 2921-78 | 2106-45 | 66-4 | 2973 | 2136 | 66 |
| 15K | 3.11 mi | 2861+60 | 2071+35 | 64+2 | 2745 | 2007 | 60 |
| 20K | 3.11 mi | 2891-30 | 2085-14 | 65-1 | 2932 | 2094 | 65 |
| 13.1M | 0.67 mi | 2908-17 | 2091-6 | 65 | 3053 | 2132 | 70 |
| 25K | 2.43 mi | 2937-29 | 2104-13 | 65 | 3006 | 2104 | 69 |
| 31K | 3.73 mi | 2986-49 | 2111-7 | 65 | 3096 | 2135 | 73 |
| 36K | 3.11 mi | 3035-49 | 2130-19 | 68-3 | 3145 | 2149 | 75 |
| Finish(26.22 mi) | 3.85 mi | 3026+9 | 2118+12 | 69-1 | 2896 | 2006 | 64 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2745
Males
2007
M55-59
60
5K→10K
3.1 - 6.2 mi
Overall
2973
Males
2136
M55-59
66
10K→15K
6.2 - 9.3 mi
Overall
2745
Males
2007
M55-59
60
15K→20K
9.3 - 12.4 mi
Overall
2932
Males
2094
M55-59
65
20K→13.1M
12.4 - 13.1 mi
Overall
3053
Males
2132
M55-59
70
13.1M→25K
13.1 - 15.5 mi
Overall
3006
Males
2104
M55-59
69
25K→31K
15.5 - 19.3 mi
Overall
3096
Males
2135
M55-59
73
31K→36K
19.3 - 22.4 mi
Overall
3145
Males
2149
M55-59
75
36K→Finish
22.4 - 26.2 mi
Overall
2896
Males
2006
M55-59
64
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2843 |
| 5K → 10K | 11436-78 | #2843 → #2921 |
| 10K → 15K | 1575+60 | #2921 → #2861 |
| 15K → 20K | 6030-30 | #2861 → #2891 |
| 20K → 13.1M | 258-17 | #2891 → #2908 |
| 13.1M → 25K | 5122-29 | #2908 → #2937 |
| 25K → 31K | 6213-49 | #2937 → #2986 |
| 31K → 36K | 6213-49 | #2986 → #3035 |
| 36K → Finish | 1625+9 | #3035 → #3026 |
| TOTALS | 405222-183 | #2843 → #3026 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime