Dawn Sadowski
Frisco, TX
Bib: 3176 F 45
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:35 | 11:27 | 3.11 mi | 35:35 | 11:27 | - | |
10K | 1:10:05 | 11:17 | 3.10 mi | 34:30 | 11:06 | -0:21 | |
15K | 1:43:47 | 11:08 | 3.11 mi | 33:42 | 10:51 | -0:15 | |
20K | 2:18:56 | 11:11 | 3.11 mi | 35:09 | 11:19 | +0:28 | |
13.1M | 2:26:30 | 11:11 | 0.67 mi | 7:34 | 11:15 | -0:04 | |
25K | 2:54:27 | 11:14 | 2.43 mi | 27:57 | 11:29 | +0:14 | |
31K | 3:38:51 | 11:22 | 3.73 mi | 44:24 | 11:55 | +0:26 | |
36K | 4:24:51 | 11:50 | 3.11 mi | 46:00 | 14:48 | +2:53 | |
Finish(26.22 mi) | 5:22:41 | 12:19 | 3.85 mi | 57:50 | 15:01 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:19 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:38:51
68% of race
Time at Slower Pace
1:43:50
32% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2889 | 801 | 59 | 2512 | 656 | 49 |
| 10K | 3.10 mi | 2742+147 | 740+61 | 55+4 | 2618 | 685 | 52 |
| 15K | 3.11 mi | 2666+76 | 705+35 | 53+2 | 2512 | 656 | 49 |
| 20K | 3.11 mi | 2621+45 | 698+7 | 53 | 2508 | 664 | 51 |
| 13.1M | 0.67 mi | 2597+24 | 692+6 | 53 | 2286 | 596 | 46 |
| 25K | 2.43 mi | 2501+96 | 661+31 | 51+2 | 2110 | 547 | 36 |
| 31K | 3.73 mi | 2512-11 | 668-7 | 51 | 2525 | 736 | 57 |
| 36K | 3.11 mi | 2504+8 | 680-12 | 54-3 | 2420 | 721 | 57 |
| Finish(26.22 mi) | 3.85 mi | 2597-93 | 729-49 | 57-3 | 3020 | 935 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2512
Females
656
F45-49
49
5K→10K
3.1 - 6.2 mi
Overall
2618
Females
685
F45-49
52
10K→15K
6.2 - 9.3 mi
Overall
2512
Females
656
F45-49
49
15K→20K
9.3 - 12.4 mi
Overall
2508
Females
664
F45-49
51
20K→13.1M
12.4 - 13.1 mi
Overall
2286
Females
596
F45-49
46
13.1M→25K
13.1 - 15.5 mi
Overall
2110
Females
547
F45-49
36
25K→31K
15.5 - 19.3 mi
Overall
2525
Females
736
F45-49
57
31K→36K
19.3 - 22.4 mi
Overall
2420
Females
721
F45-49
57
36K→Finish
22.4 - 26.2 mi
Overall
3020
Females
935
F45-49
71
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2889 |
| 5K → 10K | 9156+147 | #2889 → #2742 |
| 10K → 15K | 783+76 | #2742 → #2666 |
| 15K → 20K | 1964+45 | #2666 → #2621 |
| 20K → 13.1M | 226+24 | #2621 → #2597 |
| 13.1M → 25K | 399+96 | #2597 → #2501 |
| 25K → 31K | 5140-11 | #2501 → #2512 |
| 31K → 36K | 3745+8 | #2512 → #2504 |
| 36K → Finish | 10815-93 | #2504 → #2597 |
| TOTALS | 236528+292 | #2889 → #2597 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime