Jennifer Helms
Fort Worth, TX
Bib: 3122 F 31
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:38 | 12:07 | 3.11 mi | 37:38 | 12:07 | - | |
10K | 1:21:46 | 13:10 | 3.10 mi | 44:08 | 14:12 | +2:05 | |
15K | 1:59:18 | 12:48 | 3.11 mi | 37:32 | 12:05 | -2:07 | |
20K | 2:38:07 | 12:43 | 3.11 mi | 38:49 | 12:30 | +0:25 | |
13.1M | 2:47:02 | 12:45 | 0.67 mi | 8:55 | 13:16 | +0:46 | |
25K | 3:21:03 | 12:57 | 2.43 mi | 34:01 | 13:58 | +0:42 | |
31K | 4:08:02 | 12:53 | 3.73 mi | 46:59 | 12:36 | -1:22 | |
36K | 4:57:38 | 13:18 | 3.11 mi | 49:36 | 15:58 | +3:22 | |
Finish(26.22 mi) | 5:44:53 | 13:10 | 3.85 mi | 47:15 | 12:16 | -3:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:05 /mi
Average Pace
13:10 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:28:13
60% of race
Time at Slower Pace
2:16:40
40% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3169 | 928 | 141 | 3018 | 863 | 126 |
| 10K | 3.10 mi | 3317-148 | 1006-78 | 156-15 | 3362 | 1032 | 160 |
| 15K | 3.11 mi | 3240+77 | 967+39 | 147+9 | 3018 | 863 | 126 |
| 20K | 3.11 mi | 3179+61 | 941+26 | 142+5 | 2940 | 842 | 123 |
| 13.1M | 0.67 mi | 3171+8 | 939+2 | 142 | 2990 | 893 | 135 |
| 25K | 2.43 mi | 3139+32 | 932+7 | 140+2 | 2936 | 872 | 133 |
| 31K | 3.73 mi | 3088+51 | 921+11 | 138+2 | 2780 | 830 | 128 |
| 36K | 3.11 mi | 3047+41 | 913+8 | 137+1 | 2791 | 852 | 127 |
| Finish(26.22 mi) | 3.85 mi | 2934+113 | 871+42 | 129+8 | 1981 | 598 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3018
Females
863
F30-34
126
5K→10K
3.1 - 6.2 mi
Overall
3362
Females
1032
F30-34
160
10K→15K
6.2 - 9.3 mi
Overall
3018
Females
863
F30-34
126
15K→20K
9.3 - 12.4 mi
Overall
2940
Females
842
F30-34
123
20K→13.1M
12.4 - 13.1 mi
Overall
2990
Females
893
F30-34
135
13.1M→25K
13.1 - 15.5 mi
Overall
2936
Females
872
F30-34
133
25K→31K
15.5 - 19.3 mi
Overall
2780
Females
830
F30-34
128
31K→36K
19.3 - 22.4 mi
Overall
2791
Females
852
F30-34
127
36K→Finish
22.4 - 26.2 mi
Overall
1981
Females
598
F30-34
93
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3169 |
| 5K → 10K | 1513-148 | #3169 → #3317 |
| 10K → 15K | 178+77 | #3317 → #3240 |
| 15K → 20K | 263+61 | #3240 → #3179 |
| 20K → 13.1M | 210+8 | #3179 → #3171 |
| 13.1M → 25K | 840+32 | #3171 → #3139 |
| 25K → 31K | 354+51 | #3139 → #3088 |
| 31K → 36K | 546+41 | #3088 → #3047 |
| 36K → Finish | 0113+113 | #3047 → #2934 |
| TOTALS | 172407+235 | #3169 → #2934 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
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