Jack Cook
Bayside, WI
Bib: 2695 M 46
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:18 | 7:49 | 3.11 mi | 24:18 | 7:49 | - | |
10K | 47:21 | 7:37 | 3.10 mi | 23:03 | 7:25 | -0:24 | |
15K | 1:10:19 | 7:33 | 3.11 mi | 22:58 | 7:24 | -0:01 | |
20K | 1:32:39 | 7:27 | 3.11 mi | 22:20 | 7:11 | -0:13 | |
13.1M | 1:37:38 | 7:27 | 0.67 mi | 4:59 | 7:25 | +0:14 | |
25K | 1:56:45 | 7:31 | 2.43 mi | 19:07 | 7:51 | +0:26 | |
31K | 2:21:59 | 7:22 | 3.73 mi | 25:14 | 6:46 | -1:05 | |
36K | 2:49:02 | 7:33 | 3.11 mi | 27:03 | 8:42 | +1:56 | |
Finish(26.22 mi) | 3:21:04 | 7:40 | 3.85 mi | 32:02 | 8:19 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:40 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
25:14
13% of race
Time at Steady Pace
1:13:20
36% of race
Time at Slower Pace
1:42:30
51% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 345 | 303 | 28 | 223 | 198 | 17 |
| 10K | 3.10 mi | 273+72 | 241+62 | 22+6 | 204 | 180 | 16 |
| 15K | 3.11 mi | 250+23 | 222+19 | 20+2 | 223 | 198 | 17 |
| 20K | 3.11 mi | 223+27 | 197+25 | 16+4 | 158 | 143 | 13 |
| 13.1M | 0.67 mi | 222+1 | 196+1 | 16 | 182 | 164 | 15 |
| 25K | 2.43 mi | 216+6 | 191+5 | 16 | 232 | 203 | 19 |
| 31K | 3.73 mi | 200+16 | 176+15 | 16 | 129 | 116 | 10 |
| 36K | 3.11 mi | 183+17 | 160+16 | 15+1 | 158 | 130 | 13 |
| Finish(26.22 mi) | 3.85 mi | 184-1 | 157+3 | 16-1 | 266 | 216 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
223
Males
198
M45-49
17
5K→10K
3.1 - 6.2 mi
Overall
204
Males
180
M45-49
16
10K→15K
6.2 - 9.3 mi
Overall
223
Males
198
M45-49
17
15K→20K
9.3 - 12.4 mi
Overall
158
Males
143
M45-49
13
20K→13.1M
12.4 - 13.1 mi
Overall
182
Males
164
M45-49
15
13.1M→25K
13.1 - 15.5 mi
Overall
232
Males
203
M45-49
19
25K→31K
15.5 - 19.3 mi
Overall
129
Males
116
M45-49
10
31K→36K
19.3 - 22.4 mi
Overall
158
Males
130
M45-49
13
36K→Finish
22.4 - 26.2 mi
Overall
266
Males
216
M45-49
24
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #345 |
| 5K → 10K | 173+72 | #345 → #273 |
| 10K → 15K | 124+23 | #273 → #250 |
| 15K → 20K | 027+27 | #250 → #223 |
| 20K → 13.1M | 01+1 | #223 → #222 |
| 13.1M → 25K | 28+6 | #222 → #216 |
| 25K → 31K | 016+16 | #216 → #200 |
| 31K → 36K | 320+17 | #200 → #183 |
| 36K → Finish | 98-1 | #183 → #184 |
| TOTALS | 16177+161 | #345 → #184 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime