Morgan Swenson
Dallas, TX
Bib: 2659 F 27
Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:22 | 7:12 | 3.11 mi | 22:22 | 7:12 | - | |
10K | 45:12 | 7:16 | 3.10 mi | 22:50 | 7:21 | +0:09 | |
15K | 1:07:10 | 7:12 | 3.11 mi | 21:58 | 7:04 | -0:17 | |
20K | 1:29:44 | 7:13 | 3.11 mi | 22:34 | 7:16 | +0:12 | |
13.1M | 1:34:43 | 7:14 | 0.67 mi | 4:59 | 7:25 | +0:09 | |
25K | 1:53:14 | 7:17 | 2.43 mi | 18:31 | 7:36 | +0:11 | |
31K | 2:19:09 | 7:13 | 3.73 mi | 25:55 | 6:57 | -0:39 | |
36K | 2:45:53 | 7:25 | 3.11 mi | 26:44 | 8:36 | +1:39 | |
Finish(26.22 mi) | 3:14:49 | 7:26 | 3.85 mi | 28:56 | 7:31 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:26 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
47:53
25% of race
Time at Steady Pace
1:41:41
52% of race
Time at Slower Pace
45:15
23% of race
Average Pace: 7:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 160 | 18 | 8 | 154 | 18 | 8 |
| 10K | 3.10 mi | 173-13 | 20-2 | 9-1 | 188 | 20 | 9 |
| 15K | 3.11 mi | 168+5 | 19+1 | 8+1 | 154 | 18 | 8 |
| 20K | 3.11 mi | 166+2 | 19 | 8 | 177 | 20 | 9 |
| 13.1M | 0.67 mi | 168-2 | 19 | 8 | 187 | 19 | 8 |
| 25K | 2.43 mi | 168 | 20-1 | 9-1 | 168 | 18 | 7 |
| 31K | 3.73 mi | 167+1 | 21-1 | 9 | 180 | 26 | 11 |
| 36K | 3.11 mi | 151+16 | 19+2 | 8+1 | 139 | 25 | 8 |
| Finish(26.22 mi) | 3.85 mi | 134+17 | 17+2 | 8 | 99 | 17 | 7 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
154
Females
18
F25-29
8
5K→10K
3.1 - 6.2 mi
Overall
188
Females
20
F25-29
9
10K→15K
6.2 - 9.3 mi
Overall
154
Females
18
F25-29
8
15K→20K
9.3 - 12.4 mi
Overall
177
Females
20
F25-29
9
20K→13.1M
12.4 - 13.1 mi
Overall
187
Females
19
F25-29
8
13.1M→25K
13.1 - 15.5 mi
Overall
168
Females
18
F25-29
7
25K→31K
15.5 - 19.3 mi
Overall
180
Females
26
F25-29
11
31K→36K
19.3 - 22.4 mi
Overall
139
Females
25
F25-29
8
36K→Finish
22.4 - 26.2 mi
Overall
99
Females
17
F25-29
7
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #160 |
| 5K → 10K | 163-13 | #160 → #173 |
| 10K → 15K | 611+5 | #173 → #168 |
| 15K → 20K | 35+2 | #168 → #166 |
| 20K → 13.1M | 31-2 | #166 → #168 |
| 13.1M → 25K | 330 | #168 → #168 |
| 25K → 31K | 34+1 | #168 → #167 |
| 31K → 36K | 319+16 | #167 → #151 |
| 36K → Finish | 118+17 | #151 → #134 |
| TOTALS | 3864+26 | #160 → #134 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime