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The Course
Half Splits
Shanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:09 | 12:36 | 3.11 mi | 39:09 | 12:36 | - | |
10K | 1:19:09 | 12:44 | 3.10 mi | 40:00 | 12:52 | +0:16 | |
15K | 1:58:11 | 12:41 | 3.11 mi | 39:02 | 12:34 | -0:18 | |
20K | 2:36:46 | 12:37 | 3.11 mi | 38:35 | 12:25 | -0:09 | |
13.1M | 2:45:17 | 12:37 | 0.67 mi | 8:31 | 12:40 | +0:15 | |
25K | 3:15:22 | 12:35 | 2.43 mi | 30:05 | 12:21 | -0:19 | |
31K | 3:55:44 | 12:14 | 3.73 mi | 40:22 | 10:50 | -1:31 | |
36K | 4:33:25 | 12:13 | 3.11 mi | 37:41 | 12:08 | +1:18 | |
Finish(26.22 mi) | 5:13:07 | 11:57 | 3.85 mi | 39:42 | 10:19 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:57 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:20:04
26% of race
Time at Steady Pace
3:13:03
62% of race
Time at Slower Pace
40:00
13% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F1-99 | Seg. Overall | Seg. Females | Seg. F1-99 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3276 | 983 | 154 | 3136 | 921 | 140 |
| 10K | 3.10 mi | 3248+28 | 970+13 | 148+6 | 3223 | 959 | 143 |
| 15K | 3.11 mi | 3218+30 | 953+17 | 145+3 | 3136 | 921 | 140 |
| 20K | 3.11 mi | 3153+65 | 928+25 | 136+9 | 2915 | 834 | 122 |
| 13.1M | 0.67 mi | 3139+14 | 925+3 | 135+1 | 2854 | 826 | 122 |
| 25K | 2.43 mi | 3038+101 | 890+35 | 129+6 | 2461 | 675 | 103 |
| 31K | 3.73 mi | 2884+154 | 827+63 | 118+11 | 2087 | 581 | 88 |
| 36K | 3.11 mi | 2674+210 | 747+80 | 112+6 | 1376 | 369 | 57 |
| Finish(26.22 mi) | 3.85 mi | 2441+233 | 664+83 | 95+17 | 1068 | 286 | 45 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3136
Females
921
F1-99
140
5K→10K
3.1 - 6.2 mi
Overall
3223
Females
959
F1-99
143
10K→15K
6.2 - 9.3 mi
Overall
3136
Females
921
F1-99
140
15K→20K
9.3 - 12.4 mi
Overall
2915
Females
834
F1-99
122
20K→13.1M
12.4 - 13.1 mi
Overall
2854
Females
826
F1-99
122
13.1M→25K
13.1 - 15.5 mi
Overall
2461
Females
675
F1-99
103
25K→31K
15.5 - 19.3 mi
Overall
2087
Females
581
F1-99
88
31K→36K
19.3 - 22.4 mi
Overall
1376
Females
369
F1-99
57
36K→Finish
22.4 - 26.2 mi
Overall
1068
Females
286
F1-99
45
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime
