Lauren Cole

Dallas, TX

Bib: 2045 F 30

0:00
0:00
/ mi
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Overall
#0 / 3420
Gender (Female)
#0 / 1062
Division (F30-34)
#0 / 165
Race Day Weather
57°/47°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:49/mi
39:49
141118
10K· 6.21 mi
13:33/mi
1:21:55
13559
15K· 9.32 mi
12:38/mi
2:01:11
119113
20K· 12.43 mi
12:33/mi
2:40:11
98187
13.1M
12:10/mi
2:48:22
13
25K· 15.53 mi
12:53/mi
3:19:44
5268
31K· 19.26 mi
11:33/mi
4:02:46
15378
36K· 22.37 mi
14:38/mi
4:48:15
64154
Finish· 26.22 mi
12:43/mi
5:37:11
79112
Course Elevation
367604 ft
×20story building
872 ft climb · 918 ft descent

The Course

Half Splits

1st Half· via 13.1M
2:48:2212:51 /mi⚖️ balanced
2nd Half
2:48:4912:52 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:4912:493.11 mi39:49
12:49
-
10K
1:21:5513:113.10 mi42:06
13:33
+0:44
15K
2:01:1113:003.11 mi39:16
12:38
-0:55
20K
2:40:1112:533.11 mi39:00
12:33
-0:05
13.1M
2:48:2212:510.67 mi8:11
12:10
-0:23
25K
3:19:4412:512.43 mi31:22
12:53
+0:43
31K
4:02:4612:363.73 mi43:02
11:33
-1:20
36K
4:48:1512:533.11 mi45:29
14:38
+3:05
Finish(26.22 mi)
5:37:1112:523.85 mi48:56
12:43
-1:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:33 /mi

Average Pace

12:52 /mi

Slowest Pace

14:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:13

15% of race

Time at Steady Pace

3:18:23

59% of race

Time at Slower Pace

1:27:35

26% of race

Average Pace: 12:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi331210021563151929143
10K3.10 mi3320-81008-6157-133191012156
15K3.11 mi3274+46983+25152+53151929143
20K3.11 mi3213+61956+27148+42961853124
13.1M0.67 mi3189+24948+8146+22677752108
25K2.43 mi3118+71925+23138+82636745114
31K3.73 mi3007+111885+40128+102388686101
36K3.11 mi2920+87857+28126+22365710104
Finish(26.22 mi)3.85 mi2837+83827+30123+32185661103

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×7story building
+141ft-118ft

Overall

3151

Females

929

F30-34

143

5K→10K

3.1 - 6.2 mi

Top 97%
×10story building
+135ft-59ft

Overall

3319

Females

1012

F30-34

156

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+119ft-113ft

Overall

3151

Females

929

F30-34

143

15K→20K

9.3 - 12.4 mi

Top 87%
×9story building
+98ft-187ft

Overall

2961

Females

853

F30-34

124

20K→13.1M

12.4 - 13.1 mi

Top 78%
×1story
+9ft-13ft

Overall

2677

Females

752

F30-34

108

13.1M→25K

13.1 - 15.5 mi

Top 77%
×2story building
+52ft-68ft

Overall

2636

Females

745

F30-34

114

25K→31K

15.5 - 19.3 mi

Top 70%
×10story building
+153ft-78ft

Overall

2388

Females

686

F30-34

101

31K→36K

19.3 - 22.4 mi

Top 69%
×8story building
+64ft-154ft

Overall

2365

Females

710

F30-34

104

36K→Finish

22.4 - 26.2 mi

Top 64%
×8story building
+79ft-112ft

Overall

2185

Females

661

F30-34

103

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3312
5K10K
2214-8
#3312 #3320
10K15K
248+46
#3320 #3274
15K20K
263+61
#3274 #3213
20K13.1M
024+24
#3213 #3189
13.1M25K
071+71
#3189 #3118
25K31K
0111+111
#3118 #3007
31K36K
390+87
#3007 #2920
36KFinish
083+83
#2920 #2837
TOTALS
29504+475
#3312 #2837

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Dallas White Rock Marathon

MyChipTime