Hamilton Poynor
Dallas, TX
Bib: 1980 M 29
Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:39 | 10:31 | 3.11 mi | 32:39 | 10:31 | - | |
10K | 1:06:05 | 10:38 | 3.10 mi | 33:26 | 10:46 | +0:15 | |
15K | 1:37:26 | 10:27 | 3.11 mi | 31:21 | 10:05 | -0:41 | |
20K | 2:09:48 | 10:27 | 3.11 mi | 32:22 | 10:25 | +0:20 | |
13.1M | 2:17:06 | 10:28 | 0.67 mi | 7:18 | 10:51 | +0:26 | |
25K | 2:43:54 | 10:33 | 2.43 mi | 26:48 | 11:00 | +0:09 | |
31K | 3:25:07 | 10:39 | 3.73 mi | 41:13 | 11:03 | +0:03 | |
36K | 4:07:55 | 11:05 | 3.11 mi | 42:48 | 13:47 | +2:44 | |
Finish(26.22 mi) | 4:55:15 | 11:16 | 3.85 mi | 47:20 | 12:18 | -1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:16 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
31:21
11% of race
Time at Steady Pace
2:53:46
59% of race
Time at Slower Pace
1:30:08
31% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2340 | 1747 | 431 | 2054 | 1576 | 403 |
| 10K | 3.10 mi | 2382-42 | 1772-25 | 442-11 | 2421 | 1794 | 445 |
| 15K | 3.11 mi | 2272+110 | 1705+67 | 426+16 | 2054 | 1576 | 403 |
| 20K | 3.11 mi | 2193+79 | 1649+56 | 411+15 | 2043 | 1558 | 397 |
| 13.1M | 0.67 mi | 2185+8 | 1645+4 | 412-1 | 2081 | 1574 | 398 |
| 25K | 2.43 mi | 2123+62 | 1604+41 | 404+8 | 1880 | 1415 | 362 |
| 31K | 3.73 mi | 2136-13 | 1603+1 | 401+3 | 2181 | 1566 | 381 |
| 36K | 3.11 mi | 2112+24 | 1575+28 | 391+10 | 2036 | 1441 | 357 |
| Finish(26.22 mi) | 3.85 mi | 2095+17 | 1542+33 | 386+5 | 1991 | 1391 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2054
Males
1576
M25-29
403
5K→10K
3.1 - 6.2 mi
Overall
2421
Males
1794
M25-29
445
10K→15K
6.2 - 9.3 mi
Overall
2054
Males
1576
M25-29
403
15K→20K
9.3 - 12.4 mi
Overall
2043
Males
1558
M25-29
397
20K→13.1M
12.4 - 13.1 mi
Overall
2081
Males
1574
M25-29
398
13.1M→25K
13.1 - 15.5 mi
Overall
1880
Males
1415
M25-29
362
25K→31K
15.5 - 19.3 mi
Overall
2181
Males
1566
M25-29
381
31K→36K
19.3 - 22.4 mi
Overall
2036
Males
1441
M25-29
357
36K→Finish
22.4 - 26.2 mi
Overall
1991
Males
1391
M25-29
352
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2340 |
| 5K → 10K | 9553-42 | #2340 → #2382 |
| 10K → 15K | 7117+110 | #2382 → #2272 |
| 15K → 20K | 1291+79 | #2272 → #2193 |
| 20K → 13.1M | 513+8 | #2193 → #2185 |
| 13.1M → 25K | 1072+62 | #2185 → #2123 |
| 25K → 31K | 5744-13 | #2123 → #2136 |
| 31K → 36K | 3155+24 | #2136 → #2112 |
| 36K → Finish | 4764+17 | #2112 → #2095 |
| TOTALS | 264509+245 | #2340 → #2095 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime