Sajan Dhakal
Frisco, TX
Bib: 1745 M 48
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:02:49 | 10:07 | 3.10 mi | 31:49 | 10:14 | +0:15 | |
15K | 1:33:21 | 10:01 | 3.11 mi | 30:32 | 9:50 | -0:24 | |
20K | 2:06:13 | 10:09 | 3.11 mi | 32:52 | 10:35 | +0:45 | |
13.1M | 2:13:09 | 10:10 | 0.67 mi | 6:56 | 10:19 | -0:16 | |
25K | 2:41:14 | 10:23 | 2.43 mi | 28:05 | 11:32 | +1:13 | |
31K | 3:19:52 | 10:23 | 3.73 mi | 38:38 | 10:22 | -1:10 | |
36K | 4:01:57 | 10:49 | 3.11 mi | 42:05 | 13:33 | +3:11 | |
Finish(26.22 mi) | 4:53:23 | 11:12 | 3.85 mi | 51:26 | 13:22 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:12 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:47
59% of race
Time at Slower Pace
2:01:36
41% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1953 | 1499 | 146 | 1881 | 1467 | 135 |
| 10K | 3.10 mi | 2006-53 | 1537-38 | 147-1 | 2081 | 1586 | 147 |
| 15K | 3.11 mi | 1944+62 | 1503+34 | 142+5 | 1881 | 1467 | 135 |
| 20K | 3.11 mi | 2002-58 | 1532-29 | 145-3 | 2124 | 1609 | 150 |
| 13.1M | 0.67 mi | 1976+26 | 1518+14 | 145 | 1795 | 1386 | 132 |
| 25K | 2.43 mi | 2023-47 | 1546-28 | 145 | 2124 | 1576 | 147 |
| 31K | 3.73 mi | 1976+47 | 1491+55 | 139+6 | 1870 | 1365 | 128 |
| 36K | 3.11 mi | 1968+8 | 1469+22 | 136+3 | 1949 | 1384 | 129 |
| Finish(26.22 mi) | 3.85 mi | 2053-85 | 1510-41 | 137-1 | 2464 | 1708 | 157 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1881
Males
1467
M45-49
135
5K→10K
3.1 - 6.2 mi
Overall
2081
Males
1586
M45-49
147
10K→15K
6.2 - 9.3 mi
Overall
1881
Males
1467
M45-49
135
15K→20K
9.3 - 12.4 mi
Overall
2124
Males
1609
M45-49
150
20K→13.1M
12.4 - 13.1 mi
Overall
1795
Males
1386
M45-49
132
13.1M→25K
13.1 - 15.5 mi
Overall
2124
Males
1576
M45-49
147
25K→31K
15.5 - 19.3 mi
Overall
1870
Males
1365
M45-49
128
31K→36K
19.3 - 22.4 mi
Overall
1949
Males
1384
M45-49
129
36K→Finish
22.4 - 26.2 mi
Overall
2464
Males
1708
M45-49
157
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1953 |
| 5K → 10K | 8936-53 | #1953 → #2006 |
| 10K → 15K | 2991+62 | #2006 → #1944 |
| 15K → 20K | 8325-58 | #1944 → #2002 |
| 20K → 13.1M | 430+26 | #2002 → #1976 |
| 13.1M → 25K | 6821-47 | #1976 → #2023 |
| 25K → 31K | 3784+47 | #2023 → #1976 |
| 31K → 36K | 4048+8 | #1976 → #1968 |
| 36K → Finish | 10520-85 | #1968 → #2053 |
| TOTALS | 455355-100 | #1953 → #2053 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime