Matthew Post
Dallas, TX
Bib: 1483 M 49
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:05:06 | 10:29 | 3.10 mi | 34:22 | 11:04 | +1:10 | |
15K | 1:35:06 | 10:12 | 3.11 mi | 30:00 | 9:39 | -1:25 | |
20K | 2:05:34 | 10:06 | 3.11 mi | 30:28 | 9:48 | +0:09 | |
13.1M | 2:12:14 | 10:06 | 0.67 mi | 6:40 | 9:55 | +0:07 | |
25K | 2:38:56 | 10:14 | 2.43 mi | 26:42 | 10:58 | +1:03 | |
31K | 3:17:31 | 10:15 | 3.73 mi | 38:35 | 10:21 | -0:37 | |
36K | 4:02:14 | 10:50 | 3.11 mi | 44:43 | 14:24 | +4:03 | |
Finish(26.22 mi) | 4:52:03 | 11:09 | 3.85 mi | 49:49 | 12:56 | -1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:09 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:31
68% of race
Time at Slower Pace
1:34:32
32% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1895 | 1459 | 135 | 1747 | 1377 | 125 |
| 10K | 3.10 mi | 2280-385 | 1709-250 | 159-24 | 2595 | 1915 | 174 |
| 15K | 3.11 mi | 2103+177 | 1593+116 | 150+9 | 1747 | 1377 | 125 |
| 20K | 3.11 mi | 1950+153 | 1501+92 | 142+8 | 1675 | 1326 | 121 |
| 13.1M | 0.67 mi | 1931+19 | 1494+7 | 141+1 | 1571 | 1239 | 113 |
| 25K | 2.43 mi | 1911+20 | 1466+28 | 140+1 | 1862 | 1402 | 131 |
| 31K | 3.73 mi | 1911 | 1448+18 | 136+4 | 1864 | 1360 | 127 |
| 36K | 3.11 mi | 1975-64 | 1474-26 | 137-1 | 2277 | 1597 | 152 |
| Finish(26.22 mi) | 3.85 mi | 2027-52 | 1491-17 | 136+1 | 2289 | 1587 | 146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1747
Males
1377
M45-49
125
5K→10K
3.1 - 6.2 mi
Overall
2595
Males
1915
M45-49
174
10K→15K
6.2 - 9.3 mi
Overall
1747
Males
1377
M45-49
125
15K→20K
9.3 - 12.4 mi
Overall
1675
Males
1326
M45-49
121
20K→13.1M
12.4 - 13.1 mi
Overall
1571
Males
1239
M45-49
113
13.1M→25K
13.1 - 15.5 mi
Overall
1862
Males
1402
M45-49
131
25K→31K
15.5 - 19.3 mi
Overall
1864
Males
1360
M45-49
127
31K→36K
19.3 - 22.4 mi
Overall
2277
Males
1597
M45-49
152
36K→Finish
22.4 - 26.2 mi
Overall
2289
Males
1587
M45-49
146
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1895 |
| 5K → 10K | 3872-385 | #1895 → #2280 |
| 10K → 15K | 2179+177 | #2280 → #2103 |
| 15K → 20K | 5158+153 | #2103 → #1950 |
| 20K → 13.1M | 019+19 | #1950 → #1931 |
| 13.1M → 25K | 2747+20 | #1931 → #1911 |
| 25K → 31K | 52520 | #1911 → #1911 |
| 31K → 36K | 9026-64 | #1911 → #1975 |
| 36K → Finish | 7927-52 | #1975 → #2027 |
| TOTALS | 642510-132 | #1895 → #2027 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime