Rania Qabbani
Garland, TX
Bib: 1475 F 33
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:23 | 13:19 | 3.11 mi | 41:23 | 13:19 | - | |
10K | 1:25:04 | 13:41 | 3.10 mi | 43:41 | 14:04 | +0:45 | |
15K | 2:04:17 | 13:20 | 3.11 mi | 39:13 | 12:37 | -1:27 | |
20K | 2:55:35 | 14:08 | 3.11 mi | 51:18 | 16:31 | +3:54 | |
13.1M | 3:05:20 | 14:09 | 0.67 mi | 9:45 | 14:30 | -2:01 | |
25K | 3:42:57 | 14:21 | 2.43 mi | 37:37 | 15:27 | +0:57 | |
31K | 4:37:27 | 14:24 | 3.73 mi | 54:30 | 14:37 | -0:50 | |
36K | 5:35:01 | 14:59 | 3.11 mi | 57:34 | 18:32 | +3:55 | |
Finish(26.22 mi) | 6:44:40 | 15:27 | 3.85 mi | 1:09:39 | 18:06 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:37 /mi
Average Pace
15:27 /mi
Slowest Pace
18:32 /mi
Segments
Time at Faster Pace
1:20:36
20% of race
Time at Steady Pace
2:25:33
36% of race
Time at Slower Pace
2:58:31
44% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3368 | 1035 | 161 | 3149 | 927 | 142 |
| 10K | 3.10 mi | 3358+10 | 1030+5 | 161 | 3357 | 1027 | 158 |
| 15K | 3.11 mi | 3326+32 | 1013+17 | 159+2 | 3149 | 927 | 142 |
| 20K | 3.11 mi | 3369-43 | 1038-25 | 162-3 | 3403 | 1055 | 164 |
| 13.1M | 0.67 mi | 3369 | 1039-1 | 162 | 3198 | 982 | 152 |
| 25K | 2.43 mi | 3347+22 | 1028+11 | 161+1 | 3203 | 979 | 150 |
| 31K | 3.73 mi | 3346+1 | 1025+3 | 161 | 3237 | 998 | 158 |
| 36K | 3.11 mi | 3342+4 | 1026-1 | 160+1 | 3277 | 1034 | 161 |
| Finish(26.22 mi) | 3.85 mi | 3400-58 | 1054-28 | 164-4 | 3386 | 1057 | 164 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3149
Females
927
F30-34
142
5K→10K
3.1 - 6.2 mi
Overall
3357
Females
1027
F30-34
158
10K→15K
6.2 - 9.3 mi
Overall
3149
Females
927
F30-34
142
15K→20K
9.3 - 12.4 mi
Overall
3403
Females
1055
F30-34
164
20K→13.1M
12.4 - 13.1 mi
Overall
3198
Females
982
F30-34
152
13.1M→25K
13.1 - 15.5 mi
Overall
3203
Females
979
F30-34
150
25K→31K
15.5 - 19.3 mi
Overall
3237
Females
998
F30-34
158
31K→36K
19.3 - 22.4 mi
Overall
3277
Females
1034
F30-34
161
36K→Finish
22.4 - 26.2 mi
Overall
3386
Females
1057
F30-34
164
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3368 |
| 5K → 10K | 1222+10 | #3368 → #3358 |
| 10K → 15K | 234+32 | #3358 → #3326 |
| 15K → 20K | 441-43 | #3326 → #3369 |
| 20K → 13.1M | 110 | #3369 → #3369 |
| 13.1M → 25K | 224+22 | #3369 → #3347 |
| 25K → 31K | 1011+1 | #3347 → #3346 |
| 31K → 36K | 1014+4 | #3346 → #3342 |
| 36K → Finish | 591-58 | #3342 → #3400 |
| TOTALS | 140108-32 | #3368 → #3400 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime