Ning Lu
Mckinney, TX
Bib: 1043 M 35
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:03 | 8:04 | 3.11 mi | 25:03 | 8:04 | - | |
10K | 49:44 | 8:00 | 3.10 mi | 24:41 | 7:57 | -0:07 | |
15K | 1:14:10 | 7:57 | 3.11 mi | 24:26 | 7:52 | -0:05 | |
20K | 1:38:38 | 7:56 | 3.11 mi | 24:28 | 7:53 | +0:01 | |
13.1M | 1:44:02 | 7:56 | 0.67 mi | 5:24 | 8:02 | +0:09 | |
25K | 2:03:51 | 7:58 | 2.43 mi | 19:49 | 8:08 | +0:06 | |
31K | 2:31:00 | 7:50 | 3.73 mi | 27:09 | 7:17 | -0:51 | |
36K | 2:58:50 | 8:00 | 3.11 mi | 27:50 | 8:58 | +1:41 | |
Finish(26.22 mi) | 3:28:49 | 7:58 | 3.85 mi | 29:59 | 7:47 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
7:58 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
27:09
13% of race
Time at Steady Pace
2:33:50
74% of race
Time at Slower Pace
27:50
13% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 473 | 407 | 42 | 455 | 394 | 50 |
| 10K | 3.10 mi | 459+14 | 395+12 | 46-4 | 450 | 385 | 45 |
| 15K | 3.11 mi | 464-5 | 396-1 | 45+1 | 455 | 394 | 50 |
| 20K | 3.11 mi | 426+38 | 363+33 | 44+1 | 391 | 337 | 43 |
| 13.1M | 0.67 mi | 423+3 | 361+2 | 44 | 385 | 326 | 42 |
| 25K | 2.43 mi | 394+29 | 339+22 | 44 | 328 | 282 | 34 |
| 31K | 3.73 mi | 368+26 | 317+22 | 39+5 | 300 | 259 | 30 |
| 36K | 3.11 mi | 323+45 | 277+40 | 36+3 | 235 | 198 | 22 |
| Finish(26.22 mi) | 3.85 mi | 265+58 | 226+51 | 23+13 | 153 | 125 | 15 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
455
Males
394
M35-39
50
5K→10K
3.1 - 6.2 mi
Overall
450
Males
385
M35-39
45
10K→15K
6.2 - 9.3 mi
Overall
455
Males
394
M35-39
50
15K→20K
9.3 - 12.4 mi
Overall
391
Males
337
M35-39
43
20K→13.1M
12.4 - 13.1 mi
Overall
385
Males
326
M35-39
42
13.1M→25K
13.1 - 15.5 mi
Overall
328
Males
282
M35-39
34
25K→31K
15.5 - 19.3 mi
Overall
300
Males
259
M35-39
30
31K→36K
19.3 - 22.4 mi
Overall
235
Males
198
M35-39
22
36K→Finish
22.4 - 26.2 mi
Overall
153
Males
125
M35-39
15
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #473 |
| 5K → 10K | 2640+14 | #473 → #459 |
| 10K → 15K | 2015-5 | #459 → #464 |
| 15K → 20K | 543+38 | #464 → #426 |
| 20K → 13.1M | 36+3 | #426 → #423 |
| 13.1M → 25K | 130+29 | #423 → #394 |
| 25K → 31K | 632+26 | #394 → #368 |
| 31K → 36K | 853+45 | #368 → #323 |
| 36K → Finish | 159+58 | #323 → #265 |
| TOTALS | 70278+208 | #473 → #265 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Dallas White Rock Marathon
Race timed by
MyChipTime