Carmen Tena

Bismarck, ND

Bib: 965 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 512

Gender (Female)

#0 / 272

Masters (Masters Women)

#0 / 106

Top 50%

Division (F45-49)

#0 / 23

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

10:42/mi

26:44

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

11:34/mi

53:20

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

11:02/mi

1:14:18

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

10:54/mi

1:36:06

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:15/mi

1:58:36

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

10:18/mi

2:23:26

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	26:44	10:42	2.50 mi	26:44	10:42	-
4.8M	53:20	11:07	2.30 mi	26:36	11:34	+0:52
6.7M	1:14:18	11:05	1.90 mi	20:58	11:02	-0:32
8.7M	1:36:06	11:03	2.00 mi	21:48	10:54	-0:08
10.7M	1:58:36	11:05	2.00 mi	22:30	11:15	+0:21
Finish(13.11 mi)	2:23:26	10:56	2.41 mi	24:50	10:18	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:56 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:50

81% of race

Time at Steady Pace

26:36

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2.5M	2.50 mi	433	216	20	433	216	20
4.8M	2.30 mi	400+33	199+17	20	366	175	18
6.7M	1.90 mi	386+14	189+10	19+1	359	170	16
8.7M	2.00 mi	372+14	180+9	18+1	344	158	16
10.7M	2.00 mi	352+20	166+14	16+2	299	132	14
Finish(13.11 mi)	2.41 mi	339+13	158+8	16	246	107	14

F45-49

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#433
2.5M → 4.8M	033+33	#433 → #400
4.8M → 6.7M	216+14	#400 → #386
6.7M → 8.7M	115+14	#386 → #372
8.7M → 10.7M	020+20	#372 → #352
10.7M → Finish	013+13	#352 → #339
TOTALS	397+94	#433 → #339

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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