Ela Sewald

Bennett, CO

Bib: 926 F 20

0:00

0:00

/ mi

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Overall

#0 / 512

Gender (Female)

#0 / 272

Division (F20-24)

#0 / 52

Race Day Weather

58°/48°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,803 ft elev

2.5M

11:18/mi

28:15

↑ 62 ft↓ 174 ft0.8% grade

1,689 ft elev

4.8M

12:30/mi

57:01

↑ 69 ft↓ 124 ft0.5% grade

1,631 ft elev

6.7M

11:26/mi

1:18:45

↑ 19 ft↓ 11 ft

1,638 ft elev

8.7M

11:41/mi

1:42:07

↑ 25 ft↓ 20 ft

1,642 ft elev

10.7M

11:52/mi

2:05:52

↑ 70 ft↓ 12 ft0.5% grade

1,696 ft elev

Finish· 13.11 mi

10:48/mi

2:31:54

↑ 170 ft↓ 62 ft0.8% grade

1,807 ft elev

Course Elevation

1629–1807 ft

≈

×15story building

•▲ 420 ft climb · ▼ 416 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.5M	28:15	11:18	2.50 mi	28:15	11:18	-
4.8M	57:01	11:53	2.30 mi	28:46	12:30	+1:12
6.7M	1:18:45	11:45	1.90 mi	21:44	11:26	-1:04
8.7M	1:42:07	11:44	2.00 mi	23:22	11:41	+0:15
10.7M	2:05:52	11:46	2.00 mi	23:45	11:52	+0:11
Finish(13.11 mi)	2:31:54	11:35	2.41 mi	26:02	10:48	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

11:35 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:08

81% of race

Time at Steady Pace

28:46

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
2.5M	2.50 mi	453	229	49	453	229	49
4.8M	2.30 mi	441+12	222+7	49	427	216	47
6.7M	1.90 mi	424+17	213+9	48+1	397	197	46
8.7M	2.00 mi	416+8	207+6	48	393	194	44
10.7M	2.00 mi	403+13	201+6	47+1	341	160	39
Finish(13.11 mi)	2.41 mi	393+10	194+7	45+2	287	127	33

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 2.5M	-	#453
2.5M → 4.8M	416+12	#453 → #441
4.8M → 6.7M	118+17	#441 → #424
6.7M → 8.7M	19+8	#424 → #416
8.7M → 10.7M	013+13	#416 → #403
10.7M → Finish	212+10	#403 → #393
TOTALS	868+60	#453 → #393

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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